Vegetarian Chiles Rellenos with Phyllo Pastry
This delightful take on traditional Chiles Rellenos offers a unique twist by utilizing phyllo pastry instead of corn husks, allowing for a crisp exterior and a savory filling that brings together the comforting flavors of sweet potatoes and vegetarian refried beans. The recipe is inspired by cherished family recipes, making it not just a dish but a celebration of heritage. Whether you’re preparing a weeknight meal or hosting a gathering, these Vegetarian Chiles Rellenos are sure to impress.
Recipe Details
| Category | Vegetarian Dish |
|---|---|
| Total Time | 45 minutes |
| Prep Time | 30 minutes |
| Cook Time | 15 minutes |
| Servings | 8 |
| Cuisine | Mexican |
Description
These Vegetarian Chiles Rellenos are stuffed with a flavorful mixture of vegetarian refried beans and mashed sweet potatoes, enhanced with spices that echo the warmth of Mexican cooking. The use of phyllo pastry creates a light and crispy outer layer, making this dish a standout that everyone will love. Serve them alongside your favorite salsa, sour cream, or guacamole for a perfect finishing touch.
Ingredients
| Ingredient | Quantity |
|---|---|
| Vegetarian refried beans | 1 can |
| Sweet potatoes | 1 medium |
| Monterey Jack cheese | ¾ cup, shredded |
| Cheese (your choice) | 4 oz |
| Onions | 1, finely chopped |
| Ground cumin | 1 tsp |
| Garlic powder | 1 tsp |
| Dried basil | 1 tsp |
| Dried oregano | 1 tsp |
| Ground cinnamon | ⅛ tsp |
| Green chilies | 16, fresh |
| Phyllo pastry | 1 package |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 727.2 kcal |
| Total Fat | 15.5 g |
| Saturated Fat | 5 g |
| Cholesterol | 9.4 mg |
| Sodium | 1061 mg |
| Total Carbohydrate | 126.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 7.7 g |
| Protein | 19.7 g |
Instructions
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Prepare the Filling: In a large mixing bowl, combine the vegetarian refried beans, mashed sweet potatoes, shredded Monterey Jack cheese (if using), finely chopped onion, and spices including ground cumin, garlic powder, dried basil, dried oregano, and ground cinnamon. Mix everything thoroughly until well combined, creating a cohesive filling.
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Prepare the Chiles: Using plastic disposable gloves to keep your hands safe from the heat, carefully make a lengthwise slit down the side of each green chili, ensuring not to cut all the way through. Gently open the chiles to remove any seeds while keeping their shape intact.
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Stuff the Chiles: Evenly distribute the bean and sweet potato mixture into each slit chile, carefully reshaping them to maintain their form.
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Prepare the Phyllo: Lay one sheet of phyllo pastry on a damp kitchen towel to keep it moist, while ensuring the remaining sheets are covered to prevent them from drying out. Lightly spray the top of the phyllo with cooking spray.
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Layer the Phyllo: Place another sheet of phyllo on top of the first, spraying again with cooking spray to keep the layers adherent. Fold the phyllo in half crosswise, giving it a light coat of cooking spray once more.
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Wrap the Chiles: Position one stuffed chile in the center of the phyllo, aligning it parallel to the short edge of the pastry. Fold the sides of the phyllo over the stuffed chile, then roll it up jelly-roll style, encasing the chile completely.
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Place on Baking Sheet: Arrange the wrapped chiles seam side down on an ungreased baking sheet, ensuring they are spaced apart to allow even cooking.
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Repeat the Process: Continue the wrapping process with all the stuffed chiles until you have used all the filling.
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Final Touches: Lightly spray the tops of all the wrapped chiles with cooking spray one last time before baking to ensure a golden and crisp finish.
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Bake: Preheat your oven to 400°F (200°C) and bake the chiles for 15 to 20 minutes, or until the phyllo is crisp and golden brown.
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Serve: Once baked, remove the chiles from the oven and allow them to cool slightly before serving. Pair with your favorite salsa, sour cream, or guacamole for a deliciously satisfying experience.
Enjoy Your Meal!
Indulge in the harmonious blend of flavors and textures that this Vegetarian Chiles Rellenos recipe brings to your table. With each bite, you will taste the love and tradition behind this dish, making it a perfect addition to any meal or celebration.
