Pindang Tongkol Goreng Telur: A Flavorful Delight
Pindang Tongkol Goreng Telur is a traditional Indonesian dish that marries the savory flavors of pindang tongkol fish with a crispy egg coating. This simple yet delectable recipe showcases the beauty of minimal ingredients, allowing the natural flavors of the fish to shine through. Perfect for a quick dinner or a satisfying lunch, this dish is sure to please both family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Pindang Tongkol fish (5 pieces) | 1 pack |
| Egg | 1 whole |
| All-purpose flour | 1 tablespoon |
| Ground black pepper | 1/2 teaspoon |
| Salt | To taste |
| Cooking oil | As needed for frying |
Nutritional Information (per serving, estimated)
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Protein | 20g |
| Total Fat | 14g |
| Saturated Fat | 3g |
| Carbohydrates | 6g |
| Fiber | 0g |
| Sodium | 250mg |
Instructions
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Prepare the Fish: Begin by thoroughly washing the pindang tongkol fish under cold running water. Once clean, cut each fish in half to create manageable pieces.
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Make the Coating: In a mixing bowl, combine the all-purpose flour with the beaten egg. Season the mixture with ground black pepper and salt, keeping in mind that the fish is already slightly salty. Mix until well combined, creating a smooth batter.
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Coat the Fish: Dip each piece of the prepared fish into the egg and flour mixture, ensuring that it is fully coated. Gently roll the fish in the batter until each piece is evenly covered.
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Fry the Fish: In a frying pan, heat a generous amount of cooking oil over medium heat. Once the oil is hot, carefully place the coated fish pieces into the pan. Fry until golden brown and cooked through, approximately 4-5 minutes on each side.
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Serve and Enjoy: Once cooked, remove the fish from the oil and place it on paper towels to drain excess oil. Serve hot, paired with steamed rice and your favorite sambal for an authentic Indonesian experience.
Pindang Tongkol Goreng Telur is a delightful dish that brings a taste of Indonesia to your table. Its crispy exterior and tender fish make it a perfect addition to any meal. Enjoy this culinary treasure with loved ones, and savor the flavors of a beloved traditional recipe!
