Popeyes Fried Chicken (Mild Wing Meat with Skin and Breading)
Popeyes Fried Chicken offers a delicious and flavorful option for those who enjoy crispy, savory wings. This dish is made from tender chicken wing meat, which is coated in a perfectly seasoned breading, and fried to a golden, crunchy texture. The mild seasoning provides just the right amount of flavor without overpowering the natural taste of the chicken. Whether served as part of a meal or as a tasty snack, these wings offer a satisfying and indulgent experience.
Nutritional Information (Per Serving):
- Energy: 338 kcal
- Protein: 20.4 g
- Fat: 22.48 g
- Saturated Fats: 8.02 g
- Carbohydrates: 13.52 g
- Fiber: 0.6 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 31.0 mg
- Iron: 1.38 mg
- Magnesium: 22.0 mg
- Phosphorus: 149.0 mg
- Potassium: 245.0 mg
- Sodium: 788.0 mg
- Zinc: 1.25 mg
- Copper: 0.079 mcg
- Manganese: 0.155 mg
- Selenium: 31.2 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Vitamin A: 19.0 mcg
- Vitamin E: 0.28 mg
- Vitamin D2: 0.0 mcg
- Vitamin B6: 0.19 mg
- Thiamin (Vitamin B1): 0.136 mg
- Riboflavin (Vitamin B2): 0.289 mg
- Niacin (Vitamin B3): 6.546 mg
- Vitamin B12: 0.54 mcg
- Folate (Vitamin B9): 0.0 mcg
Allergen Information:
This product contains gluten due to the breading, and milk may be present in the batter. It is also prepared in a facility that handles other allergens such as soy and wheat. For those with food sensitivities or allergies, it’s important to consider these ingredients before consuming.
Dietary Preferences:
- Not suitable for those following a gluten-free diet due to the presence of wheat flour in the breading.
- Contains dairy, which may not be suitable for individuals with lactose intolerance or those following a dairy-free or vegan diet.
- High in sodium, which may be a concern for those watching their salt intake or those with high blood pressure.
- High in fat, including saturated fat, making it less ideal for those on a low-fat or heart-healthy diet.
Tips for Enjoying:
- Pair these mild wings with a side of fresh vegetables or a light salad to balance the meal with fiber and vitamins.
- For a truly indulgent experience, serve with a dipping sauce like ranch or honey mustard.
- If you’re looking to reduce the calorie count, consider enjoying a smaller portion and complementing it with healthier side options, such as steamed veggies or a quinoa salad.
Conclusion:
Popeyes Fried Chicken (Mild Wing Meat with Skin and Breading) is a flavorful choice for those craving crispy, well-seasoned chicken. However, itβs important to be mindful of its calorie, fat, and sodium content if you’re following specific dietary restrictions or health guidelines. Enjoy these wings in moderation as part of a balanced meal for an occasional treat.
