Dinner in a Nest Recipe
Overview:
Dinner in a Nest is a delightful dish that combines the comforting flavors of potatoes, beans, and cheese into a hearty and satisfying meal. Perfect for busy weeknights, this recipe requires less than 4 hours from start to finish, making it a convenient option for those seeking a quick and delicious dinner solution. With a prep time of just 20 minutes and a total cook time of 1 hour and 5 minutes, you’ll have a flavorful meal on the table in no time!
Recipe Information:
- Servings: 6
- Calories: 272.2 per serving
- Fat Content: 5.8g
- Saturated Fat Content: 2.4g
- Cholesterol Content: 12.1mg
- Sodium Content: 127.5mg
- Carbohydrate Content: 43g
- Fiber Content: 8.6g
- Sugar Content: 3.5g
- Protein Content: 13.7g
Ingredients:
- 2 potatoes
- 1 onion
- 2 cans of great northern beans
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 cup part-skim mozzarella cheese
Instructions:
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Preheat Oven: Preheat your oven to 400 degrees Fahrenheit.
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Prepare Pan: Oil a 10-inch pie pan or spray it with nonstick cooking spray to prevent sticking.
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Create Potato Nest: Arrange the potatoes in the bottom and sides of the prepared pan, forming a thick crust or nest. Press the potatoes firmly in place to ensure they hold their shape.
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Bake Potatoes: Place the pan with the potatoes in the preheated oven and bake for 20 minutes, or until the potatoes are golden brown and crispy.
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Prepare Bean Mixture: While the potatoes are baking, heat oil in a large nonstick skillet over medium heat. Add the onions and cook, stirring frequently, until they are nicely browned, which should take about 15 minutes. Remove the skillet from heat and stir in the great northern beans.
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Assemble Dish: Once the potatoes are finished baking, remove them from the oven. Spread the bean mixture evenly into the potato nest, ensuring that it covers the entire surface.
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Season and Top: In a small bowl, combine the tomato sauce with the dried basil, dried oregano, and garlic powder. Spoon this mixture evenly over the bean layer. Finally, sprinkle the grated part-skim mozzarella cheese on top.
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Bake Again: Return the assembled dish to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
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Serve: Once the cheese is melted and the dish is heated through, remove it from the oven. Allow it to cool for a few minutes before slicing and serving. Enjoy your Dinner in a Nest hot and fresh from the oven!
Nutritional Information:
Here’s the nutritional breakdown per serving of this delicious Dinner in a Nest recipe:
Nutrient | Amount Per Serving |
---|---|
Calories | 272.2 |
Fat | 5.8g |
Saturated Fat | 2.4g |
Cholesterol | 12.1mg |
Sodium | 127.5mg |
Carbohydrates | 43g |
Fiber | 8.6g |
Sugars | 3.5g |
Protein | 13.7g |
Tips:
- Feel free to customize this recipe by adding your favorite vegetables or protein sources to the bean mixture.
- For a crispy potato crust, make sure to press the potatoes firmly into the pan before baking.
- You can make this dish even more indulgent by adding extra cheese or toppings of your choice before baking.
Conclusion:
Dinner in a Nest is a wholesome and flavorful dish that’s perfect for any night of the week. With its crispy potato crust, savory bean filling, and gooey melted cheese topping, it’s sure to be a hit with the whole family. Plus, with its quick and easy preparation, you can have this delicious meal on the table in no time. Enjoy the comforting flavors of Dinner in a Nest for your next dinner! 🍽️