Pan Roasted Chicken With Crisp Prosciutto and Tomatoes
Description:
This delightful dish is a perfect choice for those sunny days when firing up the barbecue beckons, yet fear not, it transitions seamlessly to stove or oven preparation. Succulent chicken breasts are elevated with the savory crispness of prosciutto, mingling with the vibrant flavors of tomatoes, garlic, and herbs, creating a culinary symphony that tantalizes the taste buds. Whether you’re grilling outdoors or cooking indoors, this recipe promises a feast for the senses.
Cooking Time: 45 minutes
Preparation Time: 15 minutes
Total Time: 1 hour
Recipe Category: Chicken
Keywords: Poultry, Meat, < 60 Mins
Nutritional Information (per serving):
- Calories: 431.2
- Fat Content: 21.9g
- Saturated Fat Content: 10.9g
- Cholesterol Content: 109.1mg
- Sodium Content: 198.2mg
- Carbohydrate Content: 23.9g
- Fiber Content: 6.4g
- Sugar Content: 4.5g
- Protein Content: 35.6g
Servings: 6
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Boneless skinless chicken breasts |
| 4 | Garlic cloves |
| 2 | Olive oil |
| 6 slices | Parma ham |
| 6 | Chopped tomatoes |
| 2 | Chicken stock |
| 1/4 tsp | Oregano |
| 4 | Cannellini beans |
| 1 | Cherry tomatoes |
| 1 | Basil leaves |
| 1 | Ciabatta bread |
| 18 g | Butter |
Instructions:
-
In a bowl, mix butter with half of the chopped garlic.
-
Prepare all ingredients in separate bowls for easy access.
-
If using a barbecue, light it up.
-
Heat a sturdy roasting pan on the barbecue rack, then drizzle olive oil to coat the bottom.
-
Lay the slices of Parma ham in the pan, allowing them to crisp up on both sides, then remove and set aside.
-
Season the chicken breasts and brown them on both sides in the pan.
-
Stir in the remaining chopped garlic, then add the chopped tomatoes, chicken stock, and oregano.
-
Simmer for 3 minutes, then turn the chicken breasts over and simmer for another 3 minutes.
-
Add the cannellini beans to the pan, turn the chicken breasts over, and simmer for an additional 3 minutes, then flip them over again and simmer for 3 minutes more.
-
Taste the sauce and adjust seasoning if necessary.
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Towards the end of the cooking time, toast the ciabatta on both sides of the barbecue or in the oven.
-
Just before serving, add the cherry tomatoes and chopped basil to the chicken mixture.
-
Allow the tomatoes to soften slightly, then top with the crispy Parma ham and scatter over the remaining whole basil leaves.
-
Spread the garlic butter over the toasted ciabatta and arrange the slices butter side up around the edge of the chicken.
-
Serve hot, accompanied by a mixed salad for a delightful meal.
Cooking Tips:
- For a smoky flavor, grill the chicken breasts on a barbecue.
- If using the stove, use a deep frying pan for cooking and grill the ciabatta in the oven.
- Adjust the seasoning of the sauce according to your taste preferences.
Enjoy your Pan Roasted Chicken With Crisp Prosciutto and Tomatoes, a flavorful dish that’s sure to impress your guests or family! 🍗🍅
