Crispy Quinoa Bites with Zucchini and Grana Padano

Quinoa Bites with Zucchini and Grana Padano

Category: Appetizers
Servings: 30
Preparation Time: 15 minutes
Cooking Time: 25 minutes

Ingredients:

Instructions:

1. Prepare the Quinoa:
   Start by rinsing the quinoa under cold running water. This step is essential to remove the saponins, the natural resin coating that gives the quinoa a bitter taste. Continue rinsing until the water runs clear.

2. Cook the Quinoa:
   Place the rinsed quinoa into a large pan, adding salted water (refer to the package instructions for the correct water-to-quinoa ratio). Cook the quinoa on medium heat for about 15 to 20 minutes, or until the grains have absorbed the water and have expanded. Once cooked, drain the quinoa and rinse it under cold water to stop the cooking process.

3. Prepare the Vegetables:
   While the quinoa cooks, wash and trim the zucchinis. Use a grater to shred them into thin strips. Place the grated zucchini into a large mixing bowl.

4. Grate the Ginger and Lemon:
   Peel a small piece of fresh ginger and grate it finely. Add it to the zucchini mixture. Next, zest the lemon, ensuring you only use the yellow outer layer, and add the zest to the bowl. The lemon zest will add a refreshing citrus aroma to the bites.

5. Combine the Ingredients:
   To the zucchini and spice mixture, add the cooked quinoa, a beaten egg, and the grated Grana Padano cheese. Stir everything together until the mixture is well-combined. Season with salt and black pepper to taste. The egg will help bind the mixture, and the cheese will add a rich, savory flavor.

6. Prepare the Baking Tray:
   Line a baking sheet with paper muffin cups, about 4-5 cm in diameter and 3 cm high. This will give the quinoa bites their perfect shape. Carefully spoon the quinoa mixture into the muffin cups, filling them evenly.

7. Bake the Bites:
   Preheat the oven to 180°C (350°F) for static mode. If using a convection oven, lower the temperature to 160°C (320°F). Place the filled muffin cups on the baking tray and bake for 25 minutes or until the tops are golden and slightly crispy.

8. Serving:
   Once baked, remove the quinoa bites from the oven and allow them to cool slightly. Serve them warm as a delightful appetizer or snack.

These delicious quinoa bites are bursting with the flavors of zucchini, lemon zest, and the savory richness of Grana Padano cheese. The slight hint of fresh ginger adds a zesty kick, making them a perfect choice for a light appetizer. They’re also an excellent option for meal prepping, as they can be stored in the fridge and enjoyed as a quick snack or lunch throughout the week.

Enjoy these crispy and tender quinoa bites on their own or paired with your favorite dipping sauce. They are ideal for gatherings, parties, or a cozy evening at home!