Besan Aur Dahi Wali Kacche Kele Ki Sabzi Recipe
Cuisine: North Indian
Course: Lunch
Diet: Vegetarian
Servings: 4
Total Time: 45 minutes
- Prep Time: 10 minutes
- Cook Time: 35 minutes
Description:
The Besan Aur Dahi Wali Kacche Kele Ki Sabzi (Raw Banana Sabzi with Gram Flour and Yogurt) is a hearty and flavorful dish from North India. This vegetarian recipe features boiled raw bananas coated in a spiced gram flour (besan) batter, which are then fried until crispy. The crispy bananas are later simmered in a tangy, yogurt-based gravy, creating a delightful balance of flavors. Garnished with fresh coriander and green chilies, this dish is perfect when paired with hot Phulkas (Indian bread) or steamed rice.
Ingredients
| Ingredient | Quantity |
|---|---|
| Raw Banana (peeled and boiled) | 2 |
| Gram Flour (Besan) | 1/2 cup |
| Asafoetida (Hing) | 1 pinch |
| Cumin Seeds (Jeera) | 1 tablespoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Red Chilli Powder | 1/2 teaspoon |
| Coriander Powder (Dhania) | 1 teaspoon |
| Garam Masala Powder | 1/2 teaspoon |
| Hung Curd (Greek Yogurt) | 1 cup |
| Lukewarm Water | 1/2 cup |
| Salt | As required |
| Sunflower Oil | 1 tablespoon (for cooking) |
| Sunflower Oil (for frying) | As required |
| Green Chilli (finely chopped) | 1 |
| Fresh Coriander Leaves (chopped) | 2 sprigs |
Instructions
-
Prepare the Raw Bananas:
Start by peeling the raw bananas and cutting them into round slices or any desired shape. Pressure cook the peeled raw bananas in water with a pinch of salt for about one whistle. Once done, remove the cooker from the heat, open it, and set the bananas aside to cool slightly. -
Make the Gram Flour Mixture:
In a bowl, mix the gram flour (besan), a pinch of salt, turmeric powder, and water to make a smooth batter. The consistency of the batter should be thick enough to coat the banana slices but not runny. -
Coat and Fry the Banana Slices:
Take each boiled banana slice and dip it into the gram flour mixture, ensuring it is well-coated. Heat 2 tablespoons of sunflower oil in a flat skillet or frying pan. Add the banana slices coated in the besan mixture and fry them until they turn golden brown and crispy. Once fried, drain the excess oil on paper towels and set the bananas aside. -
Prepare the Yogurt Gravy:
In a heavy-bottomed pan, heat a little sunflower oil. Add the asafoetida (hing) and cumin seeds, allowing them to crackle for a few seconds. Add the turmeric powder, coriander powder, and red chili powder to the pan. Let these spices cook for 3 to 5 minutes on low heat, ensuring they do not burn. -
Cook the Sabzi:
Now, add the hung curd (Greek yogurt) and lukewarm water to the pan. Stir the mixture well to combine everything, forming a smooth gravy. Carefully add the fried raw banana slices to the pan and stir to coat them with the yogurt gravy. Taste the gravy and adjust the salt as needed. -
Simmer and Garnish:
Allow the mixture to simmer on low heat for 10 to 15 minutes, so the bananas absorb the flavors of the spices and yogurt gravy. Once done, turn off the heat and garnish with finely chopped green chilies and fresh coriander leaves.
Serving Suggestions
Serve this delicious Besan Aur Dahi Wali Kacche Kele Ki Sabzi hot with your favorite Phulka (roti) or a bowl of steamed rice. You can also enjoy it alongside a rich, smoky Dal Makhani Dhaba Style for a fulfilling meal.
Tips:
- For Crispier Bananas: You can fry the banana slices a little longer until they are extra crisp, giving them a crunchier texture.
- Yogurt Substitute: If you prefer a lighter version, you can substitute the hung curd with low-fat yogurt or a plant-based yogurt.
- Adjust Spice Levels: The spice levels can be customized by adjusting the amount of red chili powder and green chilies based on your heat preference.
This Besan Aur Dahi Wali Kacche Kele Ki Sabzi is not only flavorful but also packed with nutrients, making it a great addition to any vegetarian meal. Enjoy the fusion of crispy, fried bananas with the tangy yogurt-based gravy in this delightful dish!
