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Crispy Roasted Broccoli with Olive Oil and Sea Salt

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Burnt Broccoli: A Delicious Twist on a Classic Vegetable

If you’re someone who’s typically not a fan of broccoli unless it’s raw, then this recipe might just change your mind. Thanks to my dear friend Karen (a self-proclaimed “domestic goddess in training”), I discovered the joy of roasted and crispy, charred broccoli. It’s a simple, no-fuss recipe that delivers amazing flavor and texture, making it the perfect side dish to add a new twist to your meals. Trust me, once you try this, you’ll be craving it every day!

Recipe Overview:

  • Cook Time: 1 hour
  • Prep Time: 5 minutes
  • Total Time: 1 hour 5 minutes
  • Servings: 2
  • Recipe Category: Vegetable
  • Calories per serving: 0 (calories are approximate based on no added ingredients)
  • Dietary Notes: Very Low Carbs, Low Protein, Vegan, Low Cholesterol

Ingredients

Ingredient Quantity
Head of broccoli 1 large head
Olive oil 1–2 tablespoons
Kosher salt To taste
Pepper To taste

Nutritional Information (Approximate per serving)

Nutrient Amount
Calories 0
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrates 0g
Fiber 0g
Sugar 0g
Protein 0g

Instructions

  1. Preheat the oven to 350°F – 400°F. You can go with a moderate temperature or opt for a hotter setting for an even crispier result.

  2. Prepare the broccoli: Start by breaking up the broccoli into florets. You can use your hands or a sharp knife to cut it into bite-sized pieces, making sure that the florets are spread out to allow even roasting.

  3. Season the broccoli: Place the broken-up broccoli in a roasting pan or baking sheet. Drizzle it generously with olive oil and toss it to coat evenly. Sprinkle kosher salt and freshly ground pepper over the broccoli to taste. If you want a little extra flavor, feel free to add other seasonings, but the simplicity of salt and pepper really lets the broccoli shine.

  4. Roast in the oven: Pop the roasting pan into the oven. Let it bake for about 1 hour, or until the edges of the broccoli begin to turn black and crispy. It’s essential to let the broccoli cook long enough for the edges to get crispy and slightly charred, as this is what gives it that irresistible, rich flavor. Keep an eye on it towards the end of the cooking time to ensure it doesn’t burn too much.

  5. Serve and enjoy: Once your broccoli is perfectly crispy, remove it from the oven and let it cool slightly before serving. It pairs wonderfully with any main dish and is an excellent choice for a simple, healthy side.

Why You’ll Love This Recipe

This roasted broccoli recipe is super simple, quick to prepare, and deliciously satisfying. The crispy, charred edges provide a unique texture that makes each bite exciting, and the mild bitterness of the broccoli is balanced perfectly with the salt and olive oil. Plus, it’s vegan, low-carb, and requires minimal ingredients, making it ideal for anyone looking to eat healthily without sacrificing taste.

Give this recipe a try the next time you’re craving a vegetable side dish with a little extra punch. It’s an easy, fuss-free way to transform the humble broccoli into something truly special!

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