Crispy Sesame Garlic Chicken Tenders 🍗🔥

Chicken in Corn Flakes 🍗

Overview:

Indulge in the crispy delight of our Chicken in Corn Flakes recipe! With a crunchy coating of toasted sesame seeds and garlic, each bite promises succulent tenderness. This easy-to-make dish is perfect for busy weeknights or casual gatherings. Follow our step-by-step guide to create a mouthwatering meal that will leave everyone craving for more!

Nutritional Information:

• Calories: 351.7 per serving
• Fat Content: 9.4g
• Saturated Fat Content: 1.8g
• Cholesterol Content: 145.6mg
• Sodium Content: 511.6mg
• Carbohydrate Content: 14.4g
• Fiber Content: 1.4g
• Sugar Content: 1.5g
• Protein Content: 50.5g

Ingredients:

• 2 skinless chicken breasts
• 1/4 cup mayonnaise
• 2 tablespoons toasted sesame seeds
• 2 teaspoons garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Corn flakes (enough to coat the chicken)

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a baking dish or casserole dish.

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2. Prepare Chicken: Begin by removing any excess fat from the chicken breasts. Place them in a large mixing bowl.

3. Coat with Mayonnaise: Add mayonnaise to the chicken in the mixing bowl, ensuring each piece is thoroughly coated.

4. Prepare Coating: In a plastic bag, crush the corn flakes to a coarse texture. Add toasted sesame seeds, garlic powder, salt, and black pepper to the bag. Shake well to mix the ingredients.

5. Coat Chicken: Drop the mayonnaise-coated chicken pieces into the plastic bag, one at a time. Shake the bag vigorously to coat the chicken evenly with the corn flake mixture.

6. Arrange Chicken: Place the coated chicken pieces in the prepared baking dish or casserole dish, ensuring they are evenly spaced.

7. Bake: Bake the chicken in the preheated oven, uncovered, for 30 to 40 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.

8. Serve: Once done, remove the chicken from the oven and let it rest for a few minutes. Serve hot and enjoy the crispy goodness!

Tips:

• For added flavor, consider marinating the chicken in buttermilk or yogurt before coating it with the mayonnaise mixture.
• Feel free to customize the seasoning according to your taste preferences. You can add herbs like thyme or rosemary for a fragrant touch.
• Serve the chicken with your favorite dipping sauce or alongside a fresh salad for a complete meal.

Recipe Notes:

• This recipe serves 4 people.
• Ensure that the chicken is cooked through by checking for no pink meat and an internal temperature of 165°F (75°C).
• You can use chicken thighs or drumsticks instead of chicken breasts, adjusting the cooking time accordingly.

Embrace the crispiness and tenderness of our Chicken in Corn Flakes recipe, perfect for a delightful dinner experience with family and friends!