French Fries (Shoestring) – Frozen, Salt Added
French fries in shoestring form offer a convenient and crispy treat that’s perfect for snacking or as a side dish. These fries are pre-cooked, frozen, and lightly seasoned with salt during processing for an extra touch of flavor. The delicate shoestring shape makes them particularly crispy, ensuring a satisfying crunch with every bite. Ideal for quick meals, they are a staple in many kitchens, offering both convenience and taste.
Nutritional Information (Per 100g Serving)
| Nutrient | Amount |
|---|---|
| Energy | 167 kcal |
| Protein | 2.16 g |
| Fat | 6.24 g |
| Saturated Fat | 1.37 g |
| Carbohydrates | 25.59 g |
| Fiber | 2.3 g |
| Sugar | 0.2 g |
| Calcium | 11.0 mg |
| Iron | 0.72 mg |
| Magnesium | 21 mg |
| Phosphorus | 90 mg |
| Potassium | 379 mg |
| Sodium | 323 mg |
| Zinc | 0.36 mg |
| Copper | 0.11 mcg |
| Manganese | 0.155 mg |
| Selenium | 0.5 mcg |
| Vitamin C | 12.3 mg |
| Thiamine (B1) | 0.09 mg |
| Riboflavin (B2) | 0.034 mg |
| Niacin (B3) | 1.97 mg |
| Vitamin B6 | 0.17 mg |
| Folate (B9) | 36 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0.12 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
- Contains: None (Typically free from common allergens such as dairy, gluten, and nuts, but check packaging for specific allergen information as formulations may vary).
- May Contain: Traces of other allergens depending on manufacturing processes.
Dietary Preferences
- Vegetarian: Yes
- Vegan: Yes
- Gluten-Free: Generally, yes (but check packaging for potential cross-contamination).
- Kosher: May vary by brand, verify packaging.
- Halal: May vary by brand, verify packaging.
Cooking Tips and Serving Suggestions
French fries in the shoestring style are a quick and easy meal base. To prepare, simply bake or fry them according to the instructions provided on the package for the best crispy results. They make an excellent side dish to accompany burgers, hot dogs, sandwiches, or grilled meats. You can also enjoy them on their own with your favorite dipping sauces, such as ketchup, ranch, or aioli.
For an extra burst of flavor, consider seasoning them with additional spices like garlic powder, paprika, or chili flakes before serving. These fries can also be transformed into a loaded dish with toppings such as cheese, bacon, or green onions for a fun and indulgent treat.
Conclusion
Frozen shoestring French fries with salt added provide a quick and delicious snack or side dish, with a crispy texture that pairs well with various meals. Whether you’re enjoying them on their own or adding them to a bigger dish, these fries offer a great balance of taste and convenience. With a modest amount of calories and a good dose of vitamins and minerals, they make for an enjoyable addition to your meal options. Just be sure to enjoy in moderation to maintain a balanced diet!
