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Southern Fried Okra Recipe 🌽
Description: Growing up in the south, this side dish/veggie was a main staple. Especially when you have homegrown veggies on hand.
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Servings: 6
- Calories: 164 per serving
- Rating: ⭐⭐⭐⭐⭐
- Reviews: 1
Ingredients:
- 8 okras, sliced in 1/4-inch slices
- 1 cup yellow cornmeal
- 1 cup flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup vegetable oil (for frying)
Instructions:
-
Prepare Okra:
- Slice the okra into 1/4-inch slices.
- Wash the sliced okra in cold water and drain.
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Mix Dry Ingredients:
- In a mixing bowl, combine the yellow cornmeal, flour, salt, and pepper. Mix well to ensure even distribution of ingredients.
-
Coat Okra:
- Roll the washed okra slices in the cornmeal mixture, ensuring each slice is evenly coated.
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Fry Okra:
- Heat vegetable oil in a skillet over medium-high heat.
- Once the oil is hot, carefully add the coated okra slices to the skillet, making sure not to overcrowd the pan.
- Fry the okra for about 5 minutes on each side, or until they turn golden brown and crispy.
-
Drain and Serve:
- Once fried to perfection, remove the okra slices from the skillet and place them on a plate lined with paper towels or brown paper bags to drain excess oil.
- Serve hot and enjoy this southern classic as a delightful side dish or snack!
Nutritional Information (Per Serving):
- Calories: 164
- Fat: 9.8g
- Saturated Fat: 1.3g
- Cholesterol: 0mg
- Sodium: 396mg
- Carbohydrates: 17.9g
- Fiber: 2.1g
- Sugar: 0.3g
- Protein: 2.1g
Recipe Notes:
- This Southern Fried Okra recipe brings out the crispiness and flavor of fresh okra with a delicious cornmeal coating.
- For an extra kick, you can add a pinch of cayenne pepper or paprika to the cornmeal mixture.
- Make sure the oil is hot enough before frying to achieve that perfect golden brown crust on the okra slices.
- Serve alongside your favorite dipping sauce or as a side dish to complement any southern-inspired meal. Enjoy the taste of the south with this easy and delicious recipe! 🍽️