Fried Green Tomatoes
Category: Appetizers
Serves: 4
Ingredients
| Ingredient | Quantity |
|---|---|
| Green tomatoes | 4 |
| Eggs | 2 |
| All-purpose flour (00) | 80g |
| Cornmeal (fine) | 80g |
| Sugar | 10g |
| Fine salt | To taste |
| Black pepper | To taste |
| Peanut oil (for frying) | 350g |
Instructions
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Prep the Green Tomatoes: Begin by thoroughly washing the green tomatoes under cold running water. Once clean, slice each tomato horizontally into slices about 1 cm thick. Lay the slices out on a cooling rack or a flat surface, sprinkle them lightly with salt, and let them rest for approximately 30 minutes. This step helps to draw out excess moisture from the tomatoes, ensuring a crispier finish once fried.
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Prepare the Breading Mixture: While the tomatoes are resting, take two separate bowls. In one, sift together the all-purpose flour and cornmeal, then stir in the sugar to combine. In the second bowl, beat the eggs with a pinch of salt and a few cracks of black pepper to create an egg wash.
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Coat the Tomatoes: After the tomatoes have had time to release some of their moisture, take each slice and first dip it into the egg wash, ensuring it is fully coated. Then, dredge the tomato slice in the flour and cornmeal mixture, pressing gently to ensure it sticks. For a thicker coating, dip the slice back into the egg wash and then again into the flour mixture.
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Fry the Tomatoes: Heat the peanut oil in a deep frying pan over medium-high heat. Once the oil is hot (around 350°F or 175°C), carefully place the breaded tomato slices into the oil, being sure not to overcrowd the pan. Fry the tomatoes in small batches to maintain the oil temperature and ensure an even golden-brown crisp. Cook the slices for 2-3 minutes per side, or until they are beautifully golden and crispy.
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Drain Excess Oil: Once fried, remove the tomatoes from the oil and place them on a paper towel-lined plate to drain any excess oil.
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Serve and Enjoy: Serve your fried green tomatoes hot and crispy as an appetizer, ideally with a tangy dipping sauce or your favorite condiment on the side.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 180 |
| Total Fat | 12g |
| Saturated Fat | 1g |
| Carbohydrates | 18g |
| Fiber | 2g |
| Sugars | 4g |
| Protein | 3g |
| Sodium | 400mg |
Fried Green Tomatoes are a classic Southern appetizer with a crispy, flavorful crunch on the outside and a tender, slightly tart tomato center. This recipe offers a delightful balance of textures and a satisfying bite, perfect for any occasion. Serve them as a snack, party appetizer, or alongside a hearty meal for a fun twist!
