Indonesian fish recipes

Crispy Spiced Mackerel: Authentic Ikan Gembung Goreng Bumbu Recipe

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Ikan Gembung Goreng Bumbu: A Delightful Indonesian Dish

Experience the rich flavors of Indonesian cuisine with this mouthwatering recipe for Ikan Gembung Goreng Bumbu. This dish features beautifully fried mackerel, marinated in a fragrant spice mix that brings out the natural flavors of the fish, making it a perfect addition to any meal.

Ingredients

Ingredient Quantity
Mackerel (Ikan Gembung) 2 whole fish
Rice flour (Tepung Beras) 2 tablespoons
Ground coriander (Ketumbar Bubuk) 1 teaspoon
Ground pepper (Lada Bubuk) ½ teaspoon
Salt (Garam) To taste
Mushroom broth (Kaldu Jamur) To taste
For Spice Paste (Bumbu Halus)
Garlic (Bawang Putih) 3 cloves
Ginger (Jahe) ½ inch piece
Turmeric (Kunyit) ½ inch piece

Instructions

  1. Preparation of the Fish: Start by cleaning the mackerel thoroughly, removing any scales and innards. Rinse well under cold water and pat dry with paper towels.

  2. Marination: In a mixing bowl, combine the rice flour, ground coriander, ground pepper, salt, and mushroom broth. Add the ground spice paste made from the garlic, ginger, and turmeric, ensuring all ingredients are well mixed.

  3. Coating the Fish: Rub this spice mixture generously over the cleaned mackerel, ensuring that every part is coated evenly. Place the fish in a sealed container and let it marinate for at least 15 to 30 minutes. This allows the flavors to penetrate the fish, enhancing its taste.

  4. Frying: Heat oil in a frying pan over low heat. Once hot, gently place the marinated fish into the pan. Fry the mackerel slowly, allowing it to cook through and develop a crispy exterior. Cook until golden brown and crispy, usually about 5-7 minutes on each side, depending on the thickness of the fish.

  5. Serving: Once cooked, remove the fish from the oil and place it on paper towels to absorb any excess oil. Serve your Ikan Gembung Goreng Bumbu hot, accompanied by steamed rice and your favorite side dishes.

Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 250
Protein 25g
Total Fat 15g
Carbohydrates 10g
Fiber 1g
Sodium Varies based on salt and broth used

This recipe not only highlights the simplicity and deliciousness of Indonesian cooking but also invites you to explore new flavors in your kitchen. Enjoy your culinary journey with this delectable dish that embodies the spirit of home-cooked goodness!

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