Stir-Fried Chinese Cabbage with Egg (Tumis Sawi Putih N Telur)
Discover the delightful flavors of Stir-Fried Chinese Cabbage with Egg, a simple yet delicious dish that showcases the natural crunch of fresh vegetables complemented by the richness of eggs. This recipe is perfect for a quick weeknight meal, allowing you to enjoy vibrant colors and nourishing ingredients. Let’s dive into the preparation of this wholesome dish!
Ingredients
| Ingredient | Quantity |
|---|---|
| Small Chinese cabbage | 1 head (washed thoroughly) |
| Garlic | 3 cloves (thinly sliced and crushed) |
| Green chili (cabe rawit hijau) | 3 pieces (sliced thinly) |
| Green onion (daun bawang) | 1 stalk (sliced) |
| Egg | 1 large (beaten) |
| Salt | To taste |
| Pepper | To taste |
| Chicken bouillon powder | 1/2 teaspoon |
| Water (for broth) | 10 tablespoons |
| Margarine | 1 tablespoon |
| Cooking oil | 1 tablespoon |
| Fried shallots (for topping) | As needed |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~150 kcal |
| Protein | ~6 g |
| Carbohydrates | ~10 g |
| Fat | ~10 g |
| Fiber | ~2 g |
| Sodium | ~200 mg |
Instructions
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Prepare the Aromatics: In a large skillet or wok, heat the margarine and cooking oil over medium heat. Add the crushed garlic and sauté until fragrant, which should take about 1 minute. Be careful not to let it burn.
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Add the Vegetables: Once the garlic is aromatic, add the chopped Chinese cabbage and sliced green chili to the skillet. Stir-fry for 2-3 minutes until the cabbage starts to soften but still retains some crunch.
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Incorporate the Egg: Create a well in the center of the cabbage mixture. Pour in the beaten egg and let it sit for a minute until it starts to set. Gently scramble the egg as it cooks, ensuring it mixes with the vegetables.
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Season the Dish: Gradually pour in the water, then reduce the heat to low. Sprinkle in the chicken bouillon powder, salt, and pepper to taste. Stir well to combine all the ingredients, allowing the flavors to meld together for another 2-3 minutes.
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Finish with Green Onions: Just before serving, fold in the sliced green onions. Taste and adjust the seasoning if necessary.
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Serve Immediately: Transfer the stir-fried cabbage and egg to a serving plate. For an extra touch of flavor and texture, sprinkle fried shallots on top. Enjoy your vibrant and nutritious dish!
Cooking Tips
- Maintain Crunchiness: To keep the cabbage crisp and vibrant, promptly remove it from the heat once cooked. Allowing it to sit on the stove can lead to overcooking and loss of texture.
- Adjust Liquid: If you prefer a brothier dish, feel free to add more water to achieve your desired consistency.
- Customize the Spice Level: Feel free to adjust the amount of green chili according to your heat preference or substitute with milder peppers if desired.
This stir-fried Chinese cabbage with egg is not just a dish but a celebration of fresh ingredients and flavors that nourish the body and soul. Whether enjoyed as a side or a main dish, it’s sure to become a favorite in your household. Happy cooking!
