Stir Fried Water Chestnuts
Description:
This Stir Fried Water Chestnuts recipe is so quick and easy, it can be prepared in no time—just as fast as making a cup of tea! Water chestnuts are packed with essential vitamins and minerals like fiber, vitamin B6, copper, riboflavin, and manganese, offering a nutritious treat with every bite. Not only are they healthy, but their crunchy texture and subtly sweet flavor make this dish irresistible. A win-win for both health-conscious and flavor-loving individuals!
Cuisine:
Asian
Course:
Side Dish
Diet:
Vegetarian
Ingredients:
Ingredient | Quantity |
---|---|
Singhade (water chestnut) | 12, peeled |
Garlic | 4 cloves |
Paprika powder | 2 teaspoons |
Black pepper powder | 1 teaspoon |
Red chili flakes | 1/2 teaspoon |
Salt | To taste |
Extra virgin olive oil | To taste |
Coriander (Dhania) Leaves | Chopped, for garnish |
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Instructions:
-
Heat the Olive Oil: Begin by heating a generous amount of extra virgin olive oil in a pan over medium heat.
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Cook the Water Chestnuts: Once the oil is hot, add the peeled water chestnuts to the pan. Sauté them for about 1 minute, allowing them to absorb the flavors of the oil.
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Add Garlic: After 1 minute, add the minced garlic to the pan. Stir it in and cook for an additional 3-4 minutes, allowing the garlic to release its aroma and lightly brown.
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Spice It Up: Sprinkle in the paprika powder, black pepper powder, and salt. Stir everything together, ensuring the spices coat the water chestnuts evenly.
-
Add Red Chili Flakes: Stir in the red chili flakes for a subtle heat. Let the mixture cook for 5-7 more minutes, stirring occasionally, until the water chestnuts are tender yet still crunchy.
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Garnish and Serve: Turn off the heat and garnish the dish with freshly chopped coriander leaves for a burst of freshness.
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Serving Suggestions: Serve your Stir Fried Water Chestnuts as a delightful side dish alongside Homemade Spicy Ramen with Tofu for a complete weeknight dinner. Alternatively, enjoy them as a crunchy tea-time snack paired with a steaming cup of Masala Chai.
This recipe is perfect for anyone craving a simple yet flavorful vegetarian dish that can be whipped up in under 30 minutes. The water chestnuts’ satisfying crunch, combined with the warmth of the spices, makes this a dish you’ll come back to again and again!