Stir-Fry Potatoes with Bell Pepper and Onion
An Easy and Flavorful Dish Perfect for Any Meal
Stir-fry potatoes are a delightful, savory dish that’s simple to prepare and packed with flavor. The crispy potatoes, sweet bell peppers, and tender onions create a perfect balance of textures and tastes, making it a great side dish or even a main course when paired with sausages or chicken. With just a few basic ingredients, you can create a delicious, satisfying meal in no time.
Ingredients
| Ingredient | Quantity |
|---|---|
| Potatoes (peeled and sliced) | 4 medium |
| Onion (sliced) | 1 large |
| Bell Pepper (sliced) | 1 medium |
| Olive Oil | 2 tablespoons |
| Salt | To taste |
| Pepper | To taste |
| Optional: Sausages or Chicken bits | As desired |
Instructions
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Prepare the Potatoes: Begin by peeling and slicing the potatoes into thin rounds or bite-sized pieces. Place them into a pot of boiling water and cook for about 5-7 minutes, or until they are just tender but not fully soft. Drain and set aside.
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Cook the Onions: Heat the olive oil in a large skillet or frying pan over medium heat. Once hot, add the sliced onions and sauté for about 3-5 minutes, or until they become soft and translucent.
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Add the Potatoes and Bell Pepper: Add the boiled potatoes to the pan along with the bell pepper. Stir-fry everything together for another 5-7 minutes, allowing the potatoes to turn golden and crispy on the edges.
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Season: Sprinkle salt and pepper to taste. If you are using sausages or chicken bits, add them to the pan at this point and stir well to combine and heat through.
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Serve: Once everything is cooked to your liking, serve hot and enjoy the crispy, flavorful stir-fry potatoes with the sweet crunch of bell pepper and the savory richness of onion.
Allergen Information
This dish is free from common allergens like dairy, gluten, and nuts. However, if you are adding sausages or chicken, please check the ingredients to ensure there are no allergens specific to your dietary needs.
Dietary Preferences
This recipe can easily be adapted to suit various dietary preferences:
- Vegetarian: Simply omit the sausages or chicken and enjoy the vegetable stir-fry as is.
- Gluten-Free: The base recipe is naturally gluten-free.
- Low-Carb: Consider swapping the potatoes with a low-carb alternative such as cauliflower or zucchini for a keto-friendly version.
Pro Tips
- Crispier Potatoes: If you prefer extra crispy potatoes, you can briefly fry them in hot oil after boiling for a golden-brown finish.
- Adding Protein: If you’re looking to make this dish more filling, adding some cooked sausages, bacon, or leftover chicken bits is a fantastic way to bring in additional flavor and protein.
- Vibrant Veggies: Feel free to add other vegetables like carrots, peas, or mushrooms to elevate the dish and add more color and nutrition.
Conclusion
This stir-fry potatoes recipe is an easy and adaptable meal that is full of flavor. Whether enjoyed as a quick dinner or a side dish, the combination of tender potatoes, sweet bell peppers, and sautéed onions makes for a delicious treat that’s bound to please everyone at the table. With the option to add protein, this dish can be customized to fit your needs, making it a versatile recipe that’s both simple and satisfying. Enjoy!
