Tahu Isi: A Flavorful Indonesian Delight
Tahu isi, a delightful Indonesian dish, combines the crispy texture of fried tofu with a savory filling of sautéed vegetables. This recipe showcases the vibrant flavors of fresh produce, making it a perfect choice for a light meal or as an appetizer for gatherings.
Ingredients
| Ingredient | Quantity |
|---|---|
| Toge (bean sprouts) | 200 g |
| Kol (cabbage) | 100 g |
| Wortel (carrot), sliced thin | 150 g |
| Daun bawang (spring onions), finely chopped | 2 stalks |
| Seledri (celery), finely chopped | 1 stalk |
| Tahu coklat (brown tofu), cleaned | 20 pieces |
| Bumbu dasar putih (white spice mix: shallots and garlic) | 1 tbsp |
| Terigu (all-purpose flour) | 250 g |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 120 |
| Protein | 6 g |
| Carbohydrates | 15 g |
| Fat | 5 g |
| Fiber | 2 g |
Instructions
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Prepare the Filling: In a large skillet, heat a small amount of oil over medium heat. Add the toge, kol, wortel, daun bawang, and seledri. Sauté the mixture until the vegetables are halfway cooked, about 3-4 minutes. Season with salt and pepper according to your taste preferences.
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Prepare the Tofu: Carefully cut out a portion of the center of each tahu, discarding the insides. This creates a pocket for the vegetable filling.
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Stuff the Tofu: Once the vegetable mixture is ready, stuff each piece of tahu with the sautéed vegetables, ensuring that they are generously filled.
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Make the Batter: In a mixing bowl, combine the terigu with enough warm water to create a smooth, thick batter. Add salt and pepper to taste, adjusting according to your preference.
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Coat the Tofu: Dip each stuffed tahu into the batter, ensuring it is well-coated.
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Fry the Tofu: In a deep frying pan, heat oil over medium heat. Once the oil is hot, carefully add the battered tahu. Fry them until they turn golden brown and crispy, approximately 4-5 minutes on each side.
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Serve: Once cooked, remove the tahu isi from the oil and drain on paper towels to remove excess oil. Serve warm as an appetizer or a delightful side dish, paired with your favorite dipping sauce.
Enjoy Your Culinary Adventure!
Tahu isi is not just a dish; it’s a celebration of flavors and textures, perfect for impressing your friends and family. Enjoy this dish with a side of chili sauce for an extra kick! Whether enjoyed as a snack or as part of a larger meal, this dish is sure to satisfy your cravings for something uniquely delicious.
