๐ Sweet and Sour Silver Pomfret ๐
Embark on a culinary journey with this delightful Sweet and Sour Silver Pomfret, a dish that perfectly balances the crispiness of fried fish with a tangy sauce bursting with flavor. This recipe is simple yet satisfying, making it ideal for both weeknight dinners and special occasions.
Ingredients
Ingredient | Quantity |
---|---|
Silver pomfret fish (medium size) | 1 whole fish |
Carrot (julienned) | 1 piece |
Onion (thinly sliced) | 1/2 piece |
Garlic (thinly sliced) | 2 cloves |
Shallots (thinly sliced) | 2 cloves |
Red chili peppers (diagonally sliced) | 2 pieces |
Green onion (for garnish) | 1 stalk |
Tomato (roughly chopped) | 1/2 piece |
Sweet and sour sauce (Saori brand) | 1 tablespoon |
Water | 80 ml |
Salt, pepper, and sugar | to taste |
Cooking oil | for frying |
Instructions
Prepare the Fish
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Clean the Fish: Begin by thoroughly cleaning the silver pomfret, ensuring that all the insides are removed. Rinse the fish under cold water and pat it dry with paper towels.
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Seasoning: Rub a little salt over the fish, allowing it to marinate briefly while you prepare the other ingredients.
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Frying: In a deep frying pan, heat enough cooking oil over medium-high heat until it’s hot. Carefully place the fish into the oil and fry until it is golden brown and crispy, which should take about 5-7 minutes on each side. Once done, remove the fish from the oil and let it drain on paper towels.
Make the Sweet and Sour Sauce
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Sautรฉ Aromatics: In a separate pan, heat a tablespoon of oil over medium heat. Add the sliced onions, garlic, and shallots, sautรฉing them until they become fragrant and golden brown.
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Add Vegetables: Stir in the julienned carrot, sliced red chili peppers, and chopped tomato. Sautรฉ the mixture for a couple of minutes until the vegetables are slightly tender.
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Create the Sauce: Pour in the sweet and sour sauce along with 80 ml of water. Stir to combine all the ingredients. Season with salt, pepper, and sugar according to your taste. Let the mixture cook until the sauce thickens and the flavors meld together, about 5-7 minutes.
Assemble the Dish
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Combine: Once the sauce has reached the desired consistency, carefully pour it over the fried silver pomfret.
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Garnish: Finally, garnish the dish with finely chopped green onions to add a fresh touch.
Serving
Your Sweet and Sour Silver Pomfret, inspired by Jenny L’s kitchen, is now ready to be served. This dish pairs beautifully with steamed rice or noodles, making it a wonderful meal for sharing with family and friends. Enjoy every bite of this flavorful experience!
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approx. 350 |
Protein | Approx. 30 g |
Carbohydrates | Approx. 15 g |
Fat | Approx. 20 g |
Sodium | Approx. 300 mg |
Sugar | Approx. 5 g |
Dive into this vibrant dish and savor the delightful combination of flavors that will surely make your dining experience memorable!