Simple Tempe Perkedel Recipe
Delight in the savory flavors of Simple Tempe Perkedel, a beloved Indonesian dish that transforms humble ingredients into a delicious, crispy treat perfect for lunch or as a snack. With its aromatic blend of herbs and spices, this recipe is not only straightforward but also rich in plant-based protein, making it a healthy choice for any meal. Follow along to create these delightful tempe fritters that will surely please your taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe (fermented soybean cake) | 1 block |
| Garlic | 2 cloves |
| Shallots | 2 shallots |
| Green onion (scallion) | 1 stalk |
| Celery | 1 stalk |
| Egg | 1 large |
| Salt | To taste |
| Ground black pepper | To taste |
| Flavor enhancer (optional) | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 120-150 kcal |
| Protein | 8g |
| Carbohydrates | 10g |
| Dietary Fiber | 2g |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Sodium | Varies by seasoning |
Instructions
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Prepare the Tempe: Begin by cutting the block of tempe into smaller pieces and steam them for about 5 minutes. This step helps to soften the tempe and enhance its flavor.
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Mash the Tempe: Once steamed, transfer the tempe to a mixing bowl and mash it thoroughly until it becomes a smooth mixture. You can use a fork or a potato masher for this task.
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Blend the Aromatics: Peel and finely chop the garlic and shallots. You can use a food processor for a finer texture if desired. Add them to the mashed tempe.
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Chop the Vegetables: Finely slice the green onion and celery, then add them to the bowl with the tempe and aromatics.
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Combine the Ingredients: Crack the egg into the mixture and season with salt, ground black pepper, and any flavor enhancer you prefer. Mix everything until well combined. Taste the mixture and adjust the seasoning as needed.
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Shape the Perkedel: Take a portion of the mixture and shape it into flat, round patties, similar to small burgers. Ensure they are evenly shaped for consistent cooking.
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Coat the Patties: Dip each shaped patty into the beaten egg white to give it a light coating that will crisp up nicely during frying.
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Fry the Perkedel: Heat a generous amount of oil in a frying pan over medium heat. Once the oil is hot, carefully place the coated patties in the pan. Fry them until they are golden brown and crispy on both sides, approximately 3-4 minutes per side.
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Drain Excess Oil: Once cooked, remove the perkedel from the pan and place them on a plate lined with paper towels to absorb any excess oil.
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Serve and Enjoy: Your Simple Tempe Perkedel is ready to be served! These delicious fritters make a fantastic addition to your lunch plate or can be enjoyed as a delightful snack on their own.
Serving Suggestions
Pair your tempe perkedel with a side of spicy sambal or your favorite dipping sauce to elevate the flavors further. They also complement rice dishes or salads beautifully, making them a versatile option for any meal.
Conclusion
With their crispy exterior and soft, flavorful interior, Simple Tempe Perkedel is not just a dish; it’s a celebration of wholesome ingredients that nourish the body and soul. This recipe is perfect for those seeking a simple yet delicious way to incorporate more plant-based dishes into their diet. Enjoy the process of creating and savoring these delightful fritters that are sure to become a staple in your kitchen!
