Tempe Goreng: A Deliciously Crunchy Indonesian Delight
Tempe goreng, a beloved dish from Indonesia, is celebrated for its delightful crunch and rich flavor, making it a perfect companion for rice or as a standalone snack. This recipe is simple yet incredibly satisfying, allowing the unique taste of tempe to shine through, enhanced by fragrant garlic and aromatic coriander.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe | 1/2 block (papan) |
| Garlic | 2 cloves |
| Coriander | To taste |
| Salt | To taste |
| Cooking oil | For frying |
Instructions
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Prepare the Tempe: Begin by cutting the tempe into slices or cubes according to your preference. You can opt for thin slices for a crispier texture or thicker pieces for a heartier bite.
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Make the Spice Paste: In a mortar and pestle, combine the coriander and garlic. Grind them together until you achieve a smooth paste. This blend will infuse your tempe with a burst of flavor.
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Marinate the Tempe: Add a small amount of water to the spice paste to help it mix well. Dip the tempe pieces into this mixture, ensuring they are thoroughly coated. Allow the tempe to marinate for approximately 15 minutes, allowing the flavors to penetrate.
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Heat the Oil: In a frying pan, heat a generous amount of cooking oil over medium heat. The oil should be hot enough that a small piece of tempe sizzles when added.
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Fry the Tempe: Carefully place the marinated tempe into the hot oil. Fry until they turn a beautiful golden brown, which typically takes about 3-5 minutes on each side. Make sure to not overcrowd the pan, as this can lower the oil temperature and result in soggy tempe.
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Drain and Serve: Once cooked, remove the tempe from the oil and place them on a plate lined with paper towels to absorb excess oil. Serve hot as a snack or as part of a larger meal alongside rice and vegetables.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 15g |
| Fat | 10g |
| Carbohydrates | 8g |
| Fiber | 5g |
Cooking Tips
- Variations: Feel free to experiment with additional spices, such as chili flakes for a spicy kick or turmeric for color and health benefits.
- Serving Suggestions: Tempe goreng pairs wonderfully with sambal or a side of fresh vegetables for a balanced meal.
Enjoy the crispiness and unique taste of this traditional dish, and make tempe goreng a regular part of your culinary repertoire!
