Tempe isi Telur Puyuh: A Delightful Indonesian Snack
Tempe isi telur puyuh is a delicious and savory Indonesian dish that combines the richness of tempeh with the delicate flavors of quail eggs, all enveloped in a golden, crispy coating. This dish is not only satisfying but also packed with protein and flavor, making it perfect as an appetizer or a snack. Let’s dive into this delightful recipe that will surely impress your family and friends!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 2 pieces (approximately 200g each) |
| Quail eggs | 11 eggs |
| Sajiku seasoning flour | 1 packet |
| Celery leaves | 1 stalk |
| Green onion (leaves only) | 1 stalk |
| Water | 3 tablespoons |
| Egg | 1 large |
| Cooking oil | For frying |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~150 |
| Protein | ~7g |
| Carbohydrates | ~8g |
| Fats | ~10g |
| Fiber | ~3g |
| Sodium | ~200mg |
(Note: Nutritional values are approximate and may vary based on specific brands and preparation methods.)
Instructions
-
Prepare the Tempeh
Start by cutting the tempeh into small pieces. Heat oil in a pan over medium heat, then fry the tempeh pieces until they are golden brown and crispy. Once fried, remove the tempeh from the pan and place it on paper towels to drain excess oil. After it cools slightly, mash the tempeh until it becomes a smooth paste. -
Mix the Filling
In a mixing bowl, combine the mashed tempeh with finely chopped celery leaves, chopped green onion leaves, Sajiku seasoning flour, and water. Mix well to ensure all ingredients are fully incorporated. Taste the mixture and adjust seasoning with salt if needed. -
Shape the Filling
Take a portion of the tempeh mixture and flatten it in the palm of your hand. Place a quail egg in the center, then wrap the mixture around the egg and shape it into a ball. Repeat this process until all the filling is used and each quail egg is encased in the tempeh mixture. -
Prepare for Frying
In a small bowl, beat the egg with a pinch of salt to create an egg wash. Dip each tempeh ball into the egg wash, ensuring it is fully coated. -
Fry the Tempeh Balls
In a large frying pan, heat enough oil over medium heat to submerge the tempeh balls. Once the oil is hot, carefully place the coated tempeh balls into the oil. Fry them until they are golden brown and crispy on the outside, about 3-4 minutes per side. Use a slotted spoon to remove them from the oil and drain on paper towels. -
Serve and Enjoy
Serve the tempe isi telur puyuh warm with a side of sambal or your favorite dipping sauce. Enjoy this delightful snack on its own or as part of a larger meal!
Tips for the Perfect Tempe Isi Telur Puyuh:
- For added flavor, you can mix in finely chopped garlic or shallots into the tempeh filling.
- If you prefer a spicier kick, consider adding some finely chopped chili to the mixture.
- Ensure the oil is hot enough before frying to achieve a crispy texture without absorbing too much oil.
This tempe isi telur puyuh recipe brings a taste of Indonesia right to your kitchen and is sure to be a hit at any gathering. Enjoy the crispy outside and the rich filling that delights every bite!
