Bola Bola Tempe Isi Telor Puyuh: A Delicious Indonesian Treat
Indulging in the rich flavors of Indonesian cuisine, this delightful recipe for Bola Bola Tempe Isi Telor Puyuh is a fantastic way to enjoy tempeh combined with the subtle richness of quail eggs. This dish is not only satisfying but also packed with protein, making it a perfect addition to any meal or as a snack. Follow these steps to create your own flavorful tempeh balls filled with quail eggs, sure to impress your family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 block (approximately 250g) |
| Quail eggs | 7 eggs |
| Green onion (daun bawang) | 1 stalk |
| KFC Sasa flour seasoning | 1 pack |
| Masako seasoning (or to taste) | As needed |
| Egg (for coating) | 1 whole |
| Cooking oil | For frying |
Instructions
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Prepare the Tempeh: Begin by frying the tempeh in hot oil until it is halfway cooked. This step is crucial as it helps to reduce any raw taste from the tempeh. Once done, remove it from the oil and allow it to cool slightly before mashing it into a smooth consistency using a fork or a food processor.
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Mix the Ingredients: In a mixing bowl, combine the mashed tempeh with the KFC Sasa flour seasoning and finely chopped green onions. Add Masako seasoning to taste. This blend will enhance the flavor of your tempeh balls, making them even more delectable.
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Shape the Balls: Take a portion of the tempeh mixture and flatten it in the palm of your hand. Place a quail egg in the center and carefully wrap the tempeh around the egg, forming a smooth ball. Repeat this process until all the mixture and quail eggs are used.
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Coat the Balls: In a small bowl, beat the whole egg to create an egg wash. Take each tempeh ball and roll it in the egg wash, ensuring it is well-coated for a crispy outer layer.
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Fry the Tempeh Balls: Heat cooking oil in a deep frying pan over medium heat. Once the oil is hot, gently add the coated tempeh balls, frying them until they turn a beautiful golden brown color. This should take about 5-7 minutes, depending on the heat.
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Serve and Enjoy: Once fried, remove the tempeh balls from the oil and place them on a paper towel to drain any excess oil. Serve warm, and enjoy this delightful Indonesian treat with your favorite dipping sauce.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 120 kcal |
| Protein | 6g |
| Carbohydrates | 10g |
| Fat | 7g |
| Fiber | 2g |
Conclusion
Bola Bola Tempe Isi Telor Puyuh is a fantastic way to enjoy a traditional Indonesian dish with a twist. With its crispy exterior and savory filling, this recipe is perfect for sharing with loved ones or enjoying as a delicious snack. Don’t hesitate to customize the recipe by adding your favorite herbs or spices. Happy cooking, and selamat mencoba!
