Perkedel Tempe: A Savory Indonesian Delight
Perkedel Tempe, a beloved dish from Indonesia, brings together the nutty flavors of tempeh with aromatic spices, making it a delightful treat for any meal. These crispy fritters are not only easy to prepare but also packed with protein and flavor. Perfect as a snack or side dish, they are sure to impress both family and friends alike.
Ingredients
Ingredient | Quantity |
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Tempe (steamed and mashed) | 300 grams |
Green onion (sliced) | 1 stalk |
Celery (sliced) | 1 stalk |
Egg (beaten) | 1 |
Salt | to taste |
Sugar | to taste |
Ground pepper | to taste |
Spices (to be fried before grinding) | |
Shallots | 4 cloves |
Garlic | 3 cloves |
Instructions
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Steam the Tempeh: Begin by steaming the tempeh for about 20 to 30 minutes until it is tender. This will enhance its flavor and make it easier to mash. Once steamed, allow it to cool slightly before mashing it until smooth.
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Prepare the Mixture: In a large mixing bowl, combine the mashed tempeh with the sliced green onions and celery. Add the beaten egg, salt, sugar, and ground pepper, adjusting to your taste preferences.
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Add the Spices: Heat a small amount of oil in a pan, then fry the shallots and garlic until golden and fragrant. Allow them to cool slightly before adding to the tempeh mixture. Mix everything together until well incorporated.
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Fry the Perkedel: Heat enough oil in a frying pan over medium heat. Shape the tempeh mixture into small patties and carefully place them in the hot oil. Fry until they are golden brown and crispy, flipping only once to avoid breaking them apart. This helps to maintain their shape and keeps them from becoming too oily.
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Drain and Serve: Once cooked, remove the perkedel from the oil and drain on paper towels to remove excess oil. Serve warm, accompanied by your favorite dipping sauce or as a side dish with rice.
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | Approx. 150 |
Protein | Approx. 10g |
Carbohydrates | Approx. 12g |
Fat | Approx. 8g |
Fiber | Approx. 3g |
Sodium | Varies (depends on added salt) |
Enjoy the delicious crunch and savory goodness of Perkedel Tempe, and share this delightful dish with your loved ones!