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Crispy Thai Sweet & Sour Tofu Stir-Fry

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Thai Sweet & Sour Tofu

Total Time: 40 minutes
Prep Time: 30 minutes
Cook Time: 10 minutes
Servings: 4

Description:
This Thai Sweet & Sour Tofu recipe, a delightful discovery from a library cookbook, shines with vibrant flavors and crispy textures. Perfect for those meatless meals, especially if you’re observing Lent or simply craving a hearty vegan dish. The tofu is deep-fried to golden perfection, then tossed in a tangy, sweet sauce, creating a dish that’s both satisfying and full of zest.

Ingredients:

  • For the Sauce:

    • 1 tablespoon cornstarch
    • 3 tablespoons white wine vinegar
    • ¾ cup vegetable stock
    • 2 tablespoons sugar
    • ¼ cup ketchup
    • 2 tablespoons soy sauce
    • 1 teaspoon cayenne pepper
    • ½ teaspoon black pepper
    • 1 clove garlic, minced
    • 1 teaspoon fresh ginger, minced
  • For the Tofu:

    • 1 block firm tofu, drained and cubed
    • 2-3 cups vegetable oil (for frying)
    • 1 tablespoon soy sauce
  • For the Vegetables:

    • 2 carrots, peeled and thinly sliced
    • 4 scallions, chopped

Instructions:

  1. Prepare the Sauce:

    • In a small bowl, mix 3 tablespoons of vegetable stock with the cornstarch until smooth. This will be your thickening agent.
    • In a medium mixing bowl, combine the white wine vinegar, ¾ cup vegetable stock, sugar, ketchup, soy sauce, cayenne pepper, and black pepper. Stir until well blended.
  2. Cook the Sauce:

    • Heat 1 tablespoon of oil in a small saucepan over medium heat. Add the minced garlic and ginger, sautéing until softened and fragrant.
    • Pour in the vinegar mixture and bring to a simmer. Let it cook for about 4 minutes.
    • Gradually stir in the cornstarch mixture, continuing to cook until the sauce thickens to your desired consistency. Taste and adjust seasoning if needed.
  3. Fry the Tofu:

    • Heat 2-3 inches of vegetable oil in a medium saucepan over medium-high heat. To test if the oil is ready, drop in a small cube of bread; it should brown quickly.
    • Carefully add the tofu cubes to the hot oil in batches, frying until they are golden brown, about 5 minutes per batch.
    • Using a slotted spoon, remove the tofu from the oil and drain on paper towels. Transfer to a serving dish and lightly drizzle with soy sauce.
  4. Stir-Fry the Vegetables:

    • In a wok or large skillet, heat 2 tablespoons of vegetable oil over medium-high heat.
    • Add the sliced carrots and chopped scallions. Stir-fry until the vegetables are cooked yet still crisp, about 1-2 minutes.
  5. Combine and Serve:

    • Add the crispy tofu to the wok with the vegetables.
    • Pour the prepared sauce over the tofu and vegetables, tossing gently to coat everything evenly.
    • Serve immediately, garnished with additional scallions if desired.

Nutritional Information (per serving):

  • Calories: 239
  • Fat: 14g
  • Saturated Fat: 2.1g
  • Cholesterol: 0mg
  • Sodium: 601.1mg
  • Carbohydrates: 22.5g
  • Fiber: 3.4g
  • Sugar: 14.4g
  • Protein: 9.2g

Keywords: Thai, Asian, Vegan, Sweet & Sour, Deep Fried, Stir Fry, Tofu


Feel free to enjoy this vibrant dish as a standalone meal or alongside steamed rice for a more fulfilling experience. Each bite of crispy tofu paired with the zesty sauce and fresh vegetables is a burst of flavor and satisfaction! 🍲🥢

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