Nila Goreng Sambal Matah: A Flavorful Indonesian Delight
Dive into the rich flavors of Indonesia with this delightful recipe for Nila Goreng Sambal Matah, featuring crispy fried tilapia topped with a refreshing sambal. This dish harmoniously balances the savory, aromatic fish with the zesty, spicy sambal, making it a perfect centerpiece for any meal.
Ingredients
Main Ingredients | Quantity |
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Medium-sized tilapia fish | 3 pieces |
Garlic | 2 cloves |
Fresh turmeric | 1 finger-sized piece |
Ground coriander | 1 teaspoon |
Salt | To taste |
Cooking oil for frying | As needed |
For Sambal Matah | Quantity |
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Red shallots | 10 cloves |
Bird’s eye chili (any variety) | 30 pieces |
Lime | 1 piece |
Royco seasoning (or any seasoning) | To taste |
Hot cooking oil | As needed |
Instructions
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Prepare the Fish: Start by thoroughly cleaning the tilapia fish under running water. Ensure they are free from any impurities and pat them dry with a clean cloth.
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Marinate the Fish: In a mortar and pestle, grind the garlic and turmeric until you achieve a smooth paste. Rub this mixture all over the fish, ensuring it is well coated. Sprinkle with ground coriander and salt to taste. Allow the fish to marinate for about 30 minutes, letting the flavors penetrate.
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Fry the Fish: Heat enough cooking oil in a frying pan over medium heat. Once the oil is hot, carefully add the marinated tilapia and fry until golden brown and crispy on both sides, about 5-7 minutes per side. Remove the fish from the pan and drain on paper towels.
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Prepare the Sambal Matah: While the fish is frying, prepare the sambal. Thinly slice the red shallots and bird’s eye chili, and arrange them on a serving plate.
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Make it Zesty: Cut the lime in half (if you enjoy a tangy flavor, you can use the whole lime) and squeeze the juice over the sliced shallots and chilies. Add a sprinkle of Royco seasoning to taste.
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Combine with Oil: Drizzle hot cooking oil (about 3/4 tablespoon) over the sambal mixture. Use a spoon to gently press the shallots and chilies to release their flavors.
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Serve: Plate the crispy fried tilapia and generously top with the sambal matah. Serve immediately while hot for the best experience.
Enjoy this vibrant and aromatic dish that brings the essence of Indonesian cuisine to your dining table! It pairs beautifully with steamed rice and fresh vegetables.
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approximately 300-400 kcal |
Protein | 25 g |
Fat | 20 g |
Carbohydrates | 10 g |
Fiber | 2 g |
This dish is not just a meal; it’s a celebration of flavors that brings warmth and joy to every table. Happy cooking!