Indonesian tofo recipes

Crispy Tofu Chicken Nuggets with Veggie Blend

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Nugget Tofu Recipe (Nugget Tahu)

Delight your taste buds with this flavorful Nugget Tofu recipe, a perfect blend of tofu, chicken, vegetables, and spices. These crispy nuggets are an ideal snack or appetizer, served best with your favorite dipping sauces. Let’s dive into the step-by-step process to make these delectable nuggets at home!

Ingredients

Ingredient Quantity
Tofu (yellow tofu, steamed & mashed) 300 grams
Chicken breast (minced) 100 grams
Carrot (medium-sized, finely chopped) 1 piece (imported variety recommended)
Button mushrooms (large, finely chopped) 2 pieces
Egg 1 piece
All-purpose flour 6 tablespoons
Cornstarch 2 tablespoons
Dried parsley powder 1 teaspoon
Salt 1 teaspoon (plus ½ teaspoon for final adjustment)
Mushroom broth powder 1 teaspoon
Sugar 1 teaspoon
Black pepper (ground) ½ teaspoon
Mix of fried shallots and garlic 4 tablespoons

For Coating:

Ingredient Quantity
All-purpose flour (diluted with water, runny batter) As needed
Breadcrumbs (Panko or regular) As needed

Instructions:

Step 1: Prepare the Chicken and Vegetables

  • Blending the Ingredients: In a blender or food processor, combine the minced chicken, finely chopped carrot, mushrooms, and the mix of fried shallots and garlic. Blend until the mixture reaches a smooth consistency.

Step 2: Combine with Tofu and Seasoning

  • Mixing the Ingredients: In a large mixing bowl, combine the mashed tofu with the blended chicken and vegetable mixture. Add the egg, both types of flour (all-purpose and cornstarch), parsley powder, salt, sugar, black pepper, and mushroom broth powder. Stir until everything is evenly incorporated.

  • Taste Test: Take a small portion of the mixture, fry it, and taste to adjust the seasoning. If the flavor is balanced, add an additional ½ teaspoon of salt, as steaming may dilute the flavors slightly.

Step 3: Steam the Mixture

  • Prepare the Pan: Line a heat-resistant baking pan with plastic wrap (to prevent sticking) and lightly grease it with cooking oil. Pour the tofu mixture into the pan and spread it evenly.

  • Steaming: Steam the mixture for approximately 20 minutes until it sets firmly. Remove from the steamer and allow it to cool to room temperature.

Step 4: Chill and Shape

  • Chill: Once the tofu mixture has cooled, refrigerate it for about 2 hours. This helps to firm up the mixture, making it easier to shape later.

  • Cut and Shape: After chilling, cut the tofu mixture into your desired shapes, whether squares, rectangles, or nugget-sized pieces.

Step 5: Coat the Nuggets

  • First Coat: Dip each nugget into the diluted all-purpose flour mixture (runny consistency).

  • Breadcrumb Coat: Roll the nugget in the breadcrumbs, ensuring an even layer of coating.

  • Second Coat: For extra crunchiness, dip the breaded nugget back into the flour mixture and coat it again with breadcrumbs.

Step 6: Fry the Nuggets

  • Frying: In a deep frying pan, heat oil over medium heat. Fry the coated nuggets until they turn golden brown and crispy. This should take about 3-4 minutes per side, depending on the thickness.

  • Drain and Serve: Once fried, remove the nuggets from the oil and drain on a paper towel to remove excess oil. Serve hot with your favorite sauces like mayonnaise or spicy ketchup.


Nutritional Information (Per Serving)

Nutrient Amount
Calories 150 kcal
Protein 9 grams
Carbohydrates 10 grams
Fat 7 grams
Fiber 2 grams
Sodium 300 mg
Sugar 1 gram

This Nugget Tofu recipe is a healthy, protein-packed snack that combines the heartiness of tofu with the delicate flavors of chicken and vegetables. Perfect for any occasion, this dish is easy to make and will surely be a hit with family and friends. Enjoy!

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