Tahu Tek Wannabe
Tahu Tek is a popular street food in Indonesia, known for its delightful combination of tofu and peanut sauce. This version, “Tahu Tek Wannabe,” is a simplified take on the dish, making it easy to recreate at home. Though it skips a few ingredients, like shrimp paste (petis udang), it retains the delicious, savory, and nutty flavors that make this dish a favorite. It’s perfect as a quick meal or snack.
Ingredients
| Ingredient | Amount |
|---|---|
| Tofu (Firm/White) | 1 block, cut into small cubes |
| Eggs | 2 whole eggs |
| Salt | To taste |
| Black pepper | To taste |
| For the Peanut Sauce | |
| Fried peanuts | 2 tablespoons |
| Garlic clove | 1 clove |
| Bird’s eye chilies | 2 pieces (adjust to preference) |
| Salt | A pinch |
| Sweet soy sauce (Kecap Manis) | To taste |
| Water | As needed to dilute sauce |
| Shrimp paste (Petis Udang) | 1 tablespoon (optional, skipped in this version) |
| For Garnish | |
| Bean sprouts or Cabbage | A handful, shredded |
| Fried shallots | For sprinkling |
| Green onions | Chopped, for garnish |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 250-300 kcal |
| Protein | 12-15 grams |
| Carbohydrates | 10-12 grams |
| Fats | 18-20 grams |
| Fiber | 3-4 grams |
| Sodium | 300-350 mg |
Instructions
Step 1: Prepare the Tofu and Egg Mixture
- Season the eggs: In a small bowl, crack the two eggs and season them with a pinch of salt and a dash of black pepper. Whisk the eggs until well combined.
- Add the tofu: Toss the tofu cubes into the egg mixture, making sure that each piece of tofu is well-coated in the egg mixture.
Step 2: Cook the Tofu and Egg
- Heat a pan: Over medium heat, add a little oil to a non-stick pan.
- Cook the tofu and egg: Pour the egg and tofu mixture into the pan and cook as you would an omelet, flipping it gently to ensure that both sides are evenly browned and the egg is cooked through. Once done, remove from the pan and transfer to a serving plate.
Step 3: Prepare the Peanut Sauce
- Toast the peanuts: In a dry pan, lightly toast the peanuts until they become golden brown and fragrant. Once done, set them aside to cool.
- Grind the sauce ingredients: Using a mortar and pestle or a blender, grind the fried peanuts, garlic clove, bird’s eye chilies, and a pinch of salt until it forms a thick paste.
- Add water and soy sauce: Gradually add water to the peanut mixture to achieve a pourable consistency, similar to a thick dressing. Stir in sweet soy sauce (kecap manis) to taste.
- Optional step (skip if unavailable): If you have shrimp paste (petis udang), mix it into the peanut sauce for an authentic Tahu Tek flavor.
Step 4: Assemble the Dish
- Plate the tofu omelet: Arrange the tofu-egg omelet on a serving plate.
- Add garnish: Top with shredded bean sprouts or cabbage (whichever you prefer), then sprinkle with fried shallots and chopped green onions for added flavor and texture.
- Pour the peanut sauce: Generously drizzle the peanut sauce over the tofu and garnish, allowing the sauce to seep into the omelet.
- Final touch: Add a bit more sweet soy sauce and fried shallots for a delicious finish.
Step 5: Serve and Enjoy!
- Serve the Tahu Tek Wannabe warm, with extra sauce on the side if desired. It pairs perfectly with steamed rice or as a standalone snack.
Enjoy the crunchy tofu and egg omelet drenched in flavorful peanut sauce. Even without the shrimp paste, this version retains its savory richness, making it a satisfying meal for any time of day!
