Tofu Peanut Stir Fry Recipe
This flavorful and easy-to-make Tofu Peanut Stir Fry is a vibrant Thai-inspired dish that brings together crispy tofu, savory mushrooms, and bok choy, all coated in a luscious peanut sauce. The sauce, made from peanut butter, soy sauce, ginger, garlic, and a touch of lime juice, adds a perfect balance of sweet, salty, and tangy flavors that make this dish irresistible. Whether you’re hosting a dinner party or simply craving something delicious, this dish will surely impress with its crunchy tofu, fragrant vegetables, and rich, creamy sauce. Itβs a perfect side dish that pairs beautifully with other Thai favorites.
Cuisine: Thai
Course: Side Dish
Diet: High Protein Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Tofu | 250 grams (cut into dices) |
| Corn flour | 2 tablespoons |
| Button mushrooms | 1 cup (chopped) |
| Bok Choy | 1 cup (chopped) |
| Oil | 2 tablespoons |
| Salt | 1 teaspoon |
| Roasted Peanuts (Moongphali) | 1/2 cup (crushed) |
| For the Sauce | |
| Peanut Butter | 1 tablespoon |
| White Wine Vinegar | 1 tablespoon |
| Soy Sauce | 1 tablespoon |
| Brown Sugar (Demerara Sugar) | 1 teaspoon |
| Ginger (finely chopped) | 1 teaspoon |
| Garlic (minced) | 1 teaspoon |
| Salt | 1/2 teaspoon |
| Sesame (Gingelly) Oil | 1/2 teaspoon |
Preparation & Cooking Time
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
Instructions
-
Prepare the Ingredients:
Begin by prepping all the ingredients. Cut the tofu into 1-inch cubes, chop the mushrooms, bok choy, and set aside the crushed peanuts. -
Make the Sauce:
In a small bowl, combine the soy sauce, sesame oil, brown sugar, peanut butter, white wine vinegar, grated ginger, minced garlic, and salt. Stir the mixture until the brown sugar dissolves and the sauce is smooth. Set the sauce aside to allow the flavors to meld. -
Prepare the Tofu:
Season the tofu cubes with a pinch of salt. Sprinkle one tablespoon of cornstarch over the tofu cubes and toss to coat. Repeat with the second tablespoon of cornstarch, ensuring that the tofu is evenly coated with a thin layer of cornstarch. -
Pan-Fry the Tofu:
Heat a large skillet over medium heat. Once the skillet is hot, add oil and tilt the skillet to coat the bottom with a thin layer of oil. Add the cornstarch-coated tofu cubes and fry them until golden brown and crispy on all sides. Once done, remove the tofu from the skillet and set it aside on a clean plate. -
Stir-Fry the Vegetables:
In the same skillet, add the chopped mushrooms and bok choy. Stir-fry for about a minute, or until the water from the vegetables has evaporated. Season with a pinch of salt, then transfer the vegetables to a bowl and set them aside. -
Combine and Coat:
Give the sauce a quick stir to ensure itβs well-mixed, then pour it into the skillet. Stir and cook the sauce until it begins to bubble and thicken, which should happen quickly. -
Toss the Tofu and Vegetables:
Once the sauce has thickened, turn off the heat and add the crispy tofu cubes to the skillet. Toss to coat each piece of tofu in the rich sauce. Add the stir-fried mushrooms and bok choy to the skillet and give everything a final mix. -
Finish with Peanuts:
Stir in the crushed roasted peanuts, adding a delightful crunch to the dish. -
Serve:
Serve your Tofu Peanut Stir Fry with a side of Vegetarian Thai Green Curry, Thai Jasmine Rice, and Thai Grilled Pineapple for a complete and flavorful Thai-inspired meal.
This Tofu Peanut Stir Fry Recipe is not only an ideal choice for a Thai-themed dinner but also a nutritious, high-protein vegetarian dish thatβs both satisfying and flavorful. With crispy tofu, a rich, savory sauce, and the delightful crunch of peanuts, it will quickly become a favorite in your recipe repertoire. Enjoy!
