Tuna Fish Cakes Recipe: A Delightful Kid-Friendly Dish
If you’re looking for a quick and delicious meal that’s perfect for the whole family, these Tuna Fish Cakes are a fantastic option. With a blend of flavors and textures, this recipe is sure to impress even the pickiest eaters, making it a delightful addition to your mealtime repertoire. The best part? It takes less than 30 minutes to prepare and cook, making it an ideal choice for busy weeknights or when you simply want to whip up something easy yet satisfying. This dish is inspired by a cherished memory of making it for my mom and little brother, who both raved about the outcome and eagerly requested a repeat performance. So, let’s dive into this delightful recipe!
Recipe Overview
Preparation Time | Cooking Time | Total Time | Servings | Yield |
---|---|---|---|---|
15 minutes | 6 minutes | 21 minutes | 6 servings | 12 cakes |
Recipe Description
These Tuna Fish Cakes are made from simple yet flavorful ingredients that come together beautifully, yielding a crispy exterior while remaining moist and tender inside. They are perfect as a main course, served with tartar sauce or a fresh salad on the side. Not only are they tasty, but they’re also a nutritious option that your kids will love!
Nutritional Information
Nutritional Element | Amount per Serving |
---|---|
Calories | 319.2 |
Total Fat | 14.3 g |
Saturated Fat | 5.6 g |
Cholesterol | 45 mg |
Sodium | 683.6 mg |
Total Carbohydrates | 25.4 g |
Dietary Fiber | 1 g |
Sugars | 3.4 g |
Protein | 21.2 g |
Ingredients
Ingredient | Quantity |
---|---|
Water | 1 cup |
Mayonnaise | 3/4 cup |
Canned Tuna | 1/3 cup |
Lemon Juice | 2 tablespoons |
Cheddar Cheese | 1 cup |
Green Onion | 1, chopped |
Instructions
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Mix the Ingredients: In a large mixing bowl, combine all the ingredients: the water, mayonnaise, canned tuna, lemon juice, cheddar cheese, and chopped green onion. Stir well until everything is thoroughly mixed, ensuring that the tuna is evenly distributed throughout the mixture.
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Refrigerate the Mixture: Once everything is well combined, cover the bowl with plastic wrap or a clean kitchen towel and refrigerate the mixture for about 10 minutes. This helps the flavors meld together and makes it easier to shape the cakes.
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Prepare the Skillet: While the mixture chills, heat a large non-stick skillet over medium heat. Lightly spray the skillet with cooking spray to prevent the cakes from sticking.
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Shape the Patties: After the mixture has chilled, use a 1/3 cup measuring cup to scoop out portions of the mixture and shape them into patties. You should be able to form approximately 12 patties from the mixture.
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Cook the Cakes: Carefully add the patties to the heated skillet. Cook each cake for about 3 minutes on one side. Using a spatula, gently flip them over and cook for another 3 minutes, or until they are golden brown and crispy on both sides.
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Serve and Enjoy: Once cooked, remove the fish cakes from the skillet and place them on a plate lined with paper towels to absorb any excess oil. Serve the Tuna Fish Cakes warm, paired with tartar sauce or your favorite dipping sauce.
Serving Suggestions
These Tuna Fish Cakes can be enjoyed in various ways, whether as a hearty meal accompanied by a side salad or served as a delightful appetizer. For an added touch, consider garnishing them with fresh herbs or a sprinkle of additional green onions for a pop of color and flavor.
Conclusion
With their delightful taste and quick preparation time, these Tuna Fish Cakes are not just a family favorite but also an easy way to introduce seafood into your children’s diets. They can be made ahead of time and stored in the refrigerator for a quick meal option later on, ensuring that you always have a delicious dish on hand. So grab your ingredients and let’s make some memories in the kitchen while whipping up these scrumptious Tuna Fish Cakes!
Keywords
Kid Friendly, < 30 Mins, Beginner Cook, Easy
This Tuna Fish Cakes recipe, with its tantalizing flavor and simplicity, is bound to become a staple in your household, pleasing everyone at the dinner table while creating lasting memories of shared meals and happy moments. Enjoy every bite!