Crispy Tuna Katsu with Homemade Teriyaki Sauce Recipe

Tuna Katsu with Teriyaki Sauce

Embark on a delightful culinary journey with this Tuna Katsu with Teriyaki Sauce recipe, a crispy and savory dish that pairs tender tuna with a flavorful homemade teriyaki sauce. This recipe provides a perfect blend of textures and tastes, making it a standout meal for any occasion. Let’s dive into the world of flavor!

Ingredients

Instructions

1. Prepare the Tuna:
   Begin by washing the tuna fillet thoroughly and cutting it into pieces about 1 cm thick. This thickness will help achieve the perfect balance between a crispy exterior and a tender interior.

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2. Marinate the Tuna:
   In a mixing bowl, combine the minced garlic, salt, and ground black pepper to create a marinade. Place the tuna pieces in the marinade and ensure they are well-coated. Allow them to marinate for 30 minutes to 1 hour to absorb the flavors.

3. Set Up the Breading Station:
   Prepare three bowls for the breading process:

   • In the first bowl, place the all-purpose flour.
   • In the second bowl, pour in the lightly beaten eggs.
   • In the third bowl, spread out the panko breadcrumbs.

4. Bread the Tuna:
   Take each piece of marinated tuna and coat it in flour, ensuring it is fully covered. Next, dip it into the beaten eggs, allowing any excess to drip off before returning it to the flour for a second coating. Finally, roll the tuna in the panko breadcrumbs, pressing gently to adhere the breadcrumbs to the surface. Repeat this process until all pieces are coated.

5. Chill the Tuna:
   Once all the tuna pieces are breaded, place them in the refrigerator for about 30 minutes. This chilling step helps the breadcrumbs adhere better during frying.

6. Fry the Tuna:
   In a deep frying pan or a pot, heat a generous amount of oil over low heat. The oil should be deep enough to submerge the tuna pieces. Carefully add the breaded tuna to the hot oil and fry until golden brown and cooked through, approximately 3-5 minutes per side, depending on the thickness. Use a slotted spoon to remove the tuna and place it on paper towels to drain excess oil.

7. Prepare the Teriyaki Sauce:
   In a separate pan, heat a small amount of oil and add the chopped garlic and onion. Sauté until fragrant and the onion is translucent. Pour in about 100 ml of water, followed by the teriyaki sauce, soy sauce, chili sauce, and optional sesame oil. Season with salt and ground black pepper to taste. Stir well to combine and bring the sauce to a gentle simmer.

8. Thicken the Sauce:
   Gradually add the cornstarch mixture to the sauce while stirring continuously until the sauce reaches your desired thickness. Adjust seasoning as necessary.

9. Serve the Tuna Katsu:
   Arrange the crispy tuna katsu on a serving platter and drizzle generously with the homemade teriyaki sauce. This dish pairs beautifully with steamed rice or a fresh salad.

10. Storage Tips:
    For meal prepping, you can freeze the breaded tuna katsu. When ready to enjoy, allow it to sit at room temperature for about 30 minutes before frying in hot oil until crispy. You can also use store-bought teriyaki sauce for a quick meal.

Nutritional Information

This Tuna Katsu with Teriyaki Sauce is not just a meal; it’s an experience that brings together rich flavors and textures, sure to impress family and friends alike. Enjoy the delightful crunch of the katsu paired with the sweet and savory notes of teriyaki sauce. Whether served as a main course or an appetizer, this dish is bound to become a favorite on your dinner table. Happy cooking!