Tuna Lapis Oat: A Delightful Tuna Dish
Tuna Lapis Oat is a creative and delicious way to enjoy tuna, transforming it into a crispy, golden delight that pairs beautifully with your favorite dipping sauce. This recipe is simple to follow, making it perfect for both novice and experienced cooks. With the added texture of oats, this dish brings a nutritious twist to your meal. Let’s dive into this culinary adventure!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tuna (cut into rounds) | as needed |
| Salt | to taste |
| Ground black pepper | to taste |
| Ground nutmeg | to taste |
| Garlic powder | to taste |
| Lime or lemon juice | to taste |
| Coating: | |
| All-purpose flour | as needed |
| 1 egg | beaten |
| Oats | as needed |
Instructions
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Marinate the Tuna: Begin by coating the tuna rounds with lime or lemon juice, salt, garlic powder, ground black pepper, and ground nutmeg. Allow the tuna to marinate for about 30 minutes to enhance the flavor.
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Prepare for Coating: After marinating, coat each piece of tuna in all-purpose flour, ensuring an even layer.
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Dip in Egg: Next, dip the floured tuna into the beaten egg, allowing any excess to drip off.
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Coat with Oats: Finally, roll the tuna in oats, ensuring each piece is thoroughly covered for a crunchy texture.
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Fry the Tuna: In a deep frying pan, heat a generous amount of oil over medium-high heat. Once hot, carefully add the coated tuna pieces. Fry until they turn golden brown and crispy, which should take about 3-4 minutes per side.
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Drain and Serve: Remove the tuna from the oil and let it drain on a paper towel to absorb excess oil. Serve hot, accompanied by mayonnaise or sambal tomato for dipping.
Nutritional Information
While specific nutritional values will vary based on portion sizes and specific ingredient brands, Tuna Lapis Oat provides a nutritious balance of protein from tuna and whole grains from oats, making it a delightful addition to your meal repertoire.
Enjoying Your Tuna Lapis Oat
This Tuna Lapis Oat dish is not only delightful to the palate but also visually appealing, making it a perfect choice for gatherings or family dinners. The combination of flavors and textures is sure to impress your guests or loved ones. Enjoy this unique take on tuna, and don’t forget to share your culinary experience!
