Indonesian tofo recipes

Crispy Vegetable Tofu Nuggets: A Delicious and Healthy Snack

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Naget Tahu Sayur Cryeeesss

This delightful dish, Naget Tahu Sayur Cryeeesss, offers a unique twist on traditional vegetable nuggets. Featuring tofu, vibrant carrots, and a blend of seasonings, this recipe is perfect for a healthy snack or as a side dish. Its crispy exterior paired with a soft interior makes it a hit for both kids and adults alike.

Ingredients

Ingredient Quantity
Tahu Putih (tofu) 4 packs
Carrots 5 pieces
Eggs 2 pieces
Salt To taste
Green Onion To taste
All-Purpose Flour 1/4 cup
Breadcrumbs (Tepung Parnir) 1/2 kg
Ground Pepper To taste

Nutritional Information

Nutrient Amount
Calories Approx. 150 per serving
Protein 7g
Carbohydrates 20g
Fat 5g
Fiber 3g

Instructions

  1. Prepare the Carrots: Start by peeling and finely chopping the carrots into small pieces. This will ensure they cook evenly and blend well with the tofu mixture.

  2. Mix the Ingredients: In a large mixing bowl, combine the chopped carrots, tofu, eggs, salt, chopped green onions, all-purpose flour, and ground pepper. Use your hands to mix and knead the ingredients until well incorporated. The mixture should be slightly sticky but manageable.

  3. Steam the Mixture: Transfer the mixed ingredients into a greased baking tray or steaming dish. Spread it evenly and steam for about 20-30 minutes, or until fully cooked. The mixture should be firm to the touch and no longer wet.

  4. Cut into Pieces: Once cooked, remove the steamed mixture from the tray and let it cool slightly. Then, cut it into pieces according to your preferred size—whether bite-sized or larger portions.

  5. Coat and Fry: Dip each piece into the beaten egg, ensuring it’s coated well. Then roll it in breadcrumbs until completely covered. This creates a crispy exterior when frying.

  6. Fry Until Golden: Heat oil in a frying pan over medium heat. Fry the coated pieces in batches until they turn golden brown and crispy, about 3-4 minutes on each side. Be sure not to overcrowd the pan to ensure even cooking.

  7. Storage: If you have leftovers or want to prepare in advance, store the uncooked nuggets in an airtight container and refrigerate. They can be kept for up to a day and are perfect for reheating or frying the next day.

  8. Serve: Once fried, remove the nuggets from the pan and let them drain on paper towels. Serve them warm with your favorite dipping sauce for a delightful treat.

Enjoy the satisfying crunch and delicious flavor of Naget Tahu Sayur Cryeeesss, perfect for sharing with family and friends!

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