Vegetarian Shami Kebab Recipe (Chane Ke Kebab)
Shami kebabs are a popular dish in many parts of South Asia, known for their rich, flavorful taste and tender texture. Traditionally made with meat, this vegetarian version substitutes chickpeas (Kabuli Chana) and potatoes for the meat, creating a delicious and healthy alternative that is just as satisfying. Packed with protein, fiber, and aromatic spices, these kebabs are perfect as an appetizer or as part of a larger meal. This recipe draws inspiration from Awadhi cuisine, and itβs sure to impress your family and friends at any gathering.
Ingredients
| Ingredient | Quantity |
|---|---|
| Kabuli Chana (White Chickpeas) – cooked | 1 cup |
| Ginger (grated) | 1 inch |
| Coriander Leaves (Dhania) – finely chopped | 5 sprigs |
| Fennel Seeds (Saunf) | 1 tablespoon |
| Potatoes (Aloo) – boiled and mashed | 2 |
| Paneer (Homemade Cottage Cheese) | 50 grams |
| Gram Flour (Besan) | 2 tablespoons |
| Chaat Masala Powder | 1 teaspoon |
| Cumin Powder (Jeera) | Β½ teaspoon |
| Red Chilli Powder | Β½ teaspoon |
| Salt | to taste |
| Sunflower Oil | for cooking |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Protein | 9g |
| Carbohydrates | 30g |
| Fat | 14g |
| Fiber | 7g |
| Sodium | 200mg |
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 105 minutes
- Servings: 4
Cuisine & Course
- Cuisine: Awadhi
- Course: Appetizer
- Diet: Vegetarian
Instructions
To begin making the Vegetarian Shami Kebab (Chane Ke Kebab), we will first need to soak the chickpeas for at least 8 hours. This step is essential as it softens the chickpeas, making them easier to cook and blend into a smooth mixture.
Step 1: Cook the Chickpeas
After soaking, drain and rinse the chickpeas. Now, place them in a pressure cooker along with 3Β½ cups of water and a pinch of salt. Cover the cooker, secure the weight, and cook the chickpeas for 5 to 6 whistles. Once the pressure cooker has finished, lower the heat and let it simmer for 20 minutes. After that, turn off the heat and let the pressure release naturally for about 15 minutes. This method ensures the chickpeas are cooked thoroughly and softened to perfection.
Step 2: Prepare the Chickpeas for the Mixture
Once the chickpeas are cooked and soft, drain any excess water. You can save this water for soups, stocks, or cooking rice. Transfer the cooked chickpeas into a food processor. Add the grated ginger, fennel seeds, cumin powder, red chilli powder, chaat masala, coriander leaves, and salt to the chickpeas. Pulse the ingredients together until they form a coarse, dough-like batter. Avoid adding water to maintain the right consistency for the kebab mixture.
Step 3: Prepare the Kebab Mixture
Now, transfer the chickpea mixture into a large mixing bowl. To this, add the boiled and mashed potatoes, crumbled paneer (homemade cottage cheese), and gram flour (besan). Mix everything well, ensuring all ingredients are evenly incorporated. Taste the mixture and adjust the seasoning by adding more salt or spices, depending on your preference.
Step 4: Shape the Kebabs
Divide the mixture into 8 to 10 equal portions. Using your hands, shape each portion into round or oval discs. Make sure the discs are evenly sized to ensure they cook uniformly.
Step 5: Cook the Kebabs
Heat a pan or griddle over medium heat and lightly grease it with sunflower oil. Once the pan is hot, gently place the shaped kebabs on the pan. Drizzle a few drops of oil over the kebabs and cook them on each side for 3-4 minutes, or until they turn golden brown and crispy. Be gentle when flipping them to avoid breaking. Once both sides are evenly browned and crisp, remove the kebabs from the pan and set them aside.
Step 6: Serve
Serve the Vegetarian Shami Kebabs hot and crispy on a serving platter, paired with a refreshing green chutney or tamarind sauce. These kebabs are perfect for serving as an appetizer at parties or enjoying as a light meal with naan or rice.
Tips for Perfect Shami Kebabs
- Consistency of the Mixture: Make sure the chickpea mixture is not too wet. If the mixture feels too sticky, add a little more gram flour to help bind the ingredients together.
- Paneer Alternative: If you prefer a vegan version, you can substitute paneer with tofu or a plant-based cheese.
- Chickpea Variants: While Kabuli Chana (white chickpeas) works best for this recipe, you can also try using other types of chickpeas like Desi Chana (black chickpeas), but be sure to adjust cooking times accordingly.
- Spices Adjustments: The beauty of this recipe is its versatility. Feel free to adjust the spices like adding garam masala, ginger-garlic paste, or even a hint of lemon juice for added tang.
Serving Suggestions
These Vegetarian Shami Kebabs pair wonderfully with:
- Green Chutney: A fresh, tangy chutney made with mint, coriander, and green chilies.
- Onion Rings: Thinly sliced onions, seasoned with a bit of salt and vinegar, are a classic side dish.
- Naan or Paratha: Soft Indian flatbreads that complement the kebabs perfectly.
- Rice Pilaf: A fragrant rice dish with spices can be a good accompaniment if serving these as part of a larger meal.
Enjoy making these delicious, crispy, and flavorful Chane Ke Kebabs at home! With their blend of chickpeas, potatoes, paneer, and aromatic spices, theyβre sure to become a favorite in your culinary repertoire.
