Whole Wheat Flour Murukku Recipe: A Delightful South Indian Snack
Introduction:
Immerse yourself in the crispy, savory world of Whole Wheat Flour Murukku, a beloved South Indian snack that brings warmth and joy to any tea time. With its crunchy texture and aromatic spices, this murukku is not only delicious but also a healthier alternative to traditional snacks, thanks to the use of whole wheat flour. Whether enjoyed on its own or paired with a hot cup of Adrak Chai, this recipe is sure to become a favorite in your household. Letโs embark on this culinary journey together, step by step!
Recipe Details
| Recipe Name | Whole Wheat Flour Murukku Recipe |
|---|---|
| Cuisine | South Indian Recipes |
| Course | Snack |
| Diet | Vegetarian |
| Prep Time (minutes) | 10 |
| Cook Time (minutes) | 20 |
| Total Time (minutes) | 30 |
| Servings | 4 |
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Flour | 2 cups |
| Salt | 1 teaspoon |
| Butter (unsalted, melted) | 1 tablespoon |
| Sesame Seeds (Til seeds) | 2 teaspoons |
| Ajwain (Carom seeds) | 1 teaspoon |
| Red Chilli Powder | 1 teaspoon |
| Water | As required |
| Sunflower Oil | For deep frying |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 4g |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Carbohydrates | 18g |
| Dietary Fiber | 2g |
| Sugars | 0g |
| Sodium | 200mg |
Instructions
-
Preparation of Flour:
To kick off the process of making Whole Wheat Flour Murukku, begin by placing the whole wheat flour (also known as Vivatta chakki atta) into a clean cotton cloth. Gather two opposite ends of the cloth together and tie them securely, ensuring the flour is completely enveloped. Then, repeat this with the remaining ends of the cloth. -
Steaming the Flour:
Position the tied cloth filled with flour in a bowl and place it inside a steamer. Itโs essential to ensure that the cloth does not touch the water. Steam the flour for approximately 15 to 20 minutes, allowing it to cook through and absorb moisture. -
Cooling and Sifting:
Once the steaming is complete, carefully remove the cloth from the steamer. Unwrap the ends and let the flour cool for a few minutes until itโs manageable to handle. After cooling, break the flour into smaller pieces as finely as possible and sift it to eliminate any lumps. -
Mixing the Ingredients:
In a mixing bowl, combine the sifted flour with red chili powder, salt, sesame seeds, ajwain (carom seeds), and the hot melted butter. Using your fingertips, mix the ingredients together until the mixture takes on a crumbly texture akin to bread crumbs. -
Kneading the Dough:
Gradually add water, little by little, to the mixture and knead it into a soft, stiff dough. Once the dough is formed, keep it covered with a damp cloth or plastic wrap to prevent it from drying out, especially when working with hot oil. -
Heating the Oil:
In a deep, wide pan, heat sunflower oil over medium flame. The oil should be sufficiently hot for frying but not smoking. -
Shaping and Frying Murukku:
While the oil heats, fill a murukku press with the prepared dough mixture. Squeeze out the murukku over a greased ladle, allowing it to gently fall into the hot oil. Once the murukku is in the oil, reduce the flame to medium. Wait for the murukku to release from the ladle on its own; if it sticks, use another ladle to gently assist. -
Cooking to Perfection:
Fry the murukku until it turns golden brown on both sides. You will notice the bubbling in the oil reducing, which indicates that the murukku is almost done. Carefully remove the murukku from the oil and place it on a kitchen towel to drain any excess oil. -
Cooling and Storing:
Allow the murukku to cool completely before transferring it to an airtight container. When stored properly, these crunchy delights can last for several weeks. -
Serving Suggestions:
Enjoy the delectable Whole Wheat Flour Murukku on its own or serve it with a steaming cup of hot Adrak Chai for the perfect tea-time experience.
Conclusion
Whole Wheat Flour Murukku is not just a snack; itโs an experience that encapsulates the essence of South Indian cuisine. With its crispy texture and aromatic spices, this murukku can turn an ordinary tea time into a delightful celebration. So gather your ingredients, follow the steps, and savor every bite of this homemade goodness! Perfect for sharing with friends and family, this murukku is sure to be a hit on any occasion. Happy cooking!
