Yellow-Fleshed Roasted Potatoes (Frozen, Unprepared)
These yellow-fleshed roasted potatoes, frozen and unprepared, provide a simple yet flavorful option for easy cooking and meal prep. With a mild, naturally buttery taste, they are often seasoned with salt during processing, making them a great side dish or addition to a variety of meals. Perfect for roasting or sautéing, these potatoes retain their texture and nutritional value while offering a quick and convenient cooking solution.
Nutritional Information (Per 100g):
Nutrient | Amount |
---|---|
Energy | 119 kcal |
Protein | 1.99 g |
Fat | 1.85 g |
Saturated Fat | 0.153 g |
Carbohydrates | 23.44 g |
Fiber | 2.6 g |
Sugar | 0.31 g |
Calcium | 11 mg |
Iron | 0.45 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Potassium | 444 mg |
Sodium | 338 mg |
Zinc | 0 mg |
Copper | 0 mcg |
Manganese | 0 mg |
Selenium | 0 mcg |
Vitamin C | 6.0 mg |
Thiamin | 0 mg |
Riboflavin | 0 mg |
Niacin | 0 mg |
Vitamin B6 | 0 mg |
Folate | 0 mcg |
Vitamin B12 | 0 mcg |
Vitamin A | 0 mcg |
Vitamin E | 0 mg |
Vitamin D2 | 0 mcg |
Allergen Information:
This product contains no allergens. It is free from dairy, gluten, nuts, and soy, making it suitable for a variety of dietary needs. Always check the packaging for any updates or changes to ingredient sourcing.
Dietary Preferences:
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
- Nut-Free
Cooking Advice:
While these frozen, unprepared yellow-fleshed potatoes can be cooked straight from the freezer, for best results, roast or sauté them to achieve a crispy exterior and soft, fluffy interior. Season them to your liking with herbs and spices for a burst of flavor. For added crispiness, toss them with a bit of olive oil and season before cooking. They pair wonderfully with roasted meats, fish, or vegetarian dishes. Adjust cooking times based on your preferred level of crispiness.
Conclusion:
Yellow-fleshed roasted potatoes are an excellent choice for a quick, nutritious, and versatile side dish. They offer a good balance of carbohydrates, fiber, and potassium, providing energy and supporting overall health. With minimal preparation required, they fit perfectly into busy lifestyles while still offering great taste and texture. Add these frozen potatoes to your pantry for a convenient and wholesome option anytime!