Cabbage with Apple Coleslaw 🍏
Introduction:
Indulge in a delightful blend of crunchy cabbage, tangy apples, and wholesome walnuts with this easy-to-make Cabbage with Apple Coleslaw recipe! Bursting with freshness and vibrant flavors, this dish is a perfect addition to any meal or gathering. Whether you’re looking for a healthy side dish or a refreshing snack, this coleslaw is sure to impress with its crisp texture and zesty dressing.
Recipe Details:
- Name: Cabbage with Apple Coleslaw
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Servings: 4
- Cuisine: Apple-inspired
- Keywords: Fruit, Vegetable, Nuts, Low Protein, Low Cholesterol, Healthy, < 15 Mins, Refrigerator, Easy
Ingredients:
Here’s what you’ll need to gather:
Ingredients | Quantity |
---|---|
Green cabbage | 1 head |
Red onion | 1/4 |
Granny Smith apples | 2 |
Walnuts | 1/2 cup |
Cider vinegar | 1/4 cup |
Apple cider | 1/4 cup |
Honey | 1 1/2 tbsp |
Fresh parsley (garnish) | 1 tbsp |
Salt and pepper | To taste |
Instructions:
-
Prepare the Ingredients:
- Thinly slice the green cabbage, ensuring to remove the tough core.
- Finely chop the red onion.
- Core and thinly slice the Granny Smith apples.
- Roughly chop the walnuts for added crunch.
-
Combine the Ingredients:
- In a large mixing bowl, combine the sliced cabbage, chopped red onion, sliced apples, and chopped walnuts. Toss gently to mix evenly.
-
Prepare the Dressing:
- In a separate small bowl, whisk together the cider vinegar, apple cider, and honey until well combined. Season with salt and pepper to taste.
-
Dress the Coleslaw:
- Pour the prepared dressing over the cabbage mixture in the large bowl. Toss the ingredients gently until the dressing evenly coats the vegetables and nuts.
-
Chill and Serve:
- Cover the bowl of coleslaw with plastic wrap or a lid and refrigerate until chilled and ready to serve. Chilling allows the flavors to meld together for an even tastier dish.
-
Garnish and Enjoy:
- Before serving, garnish the chilled coleslaw with freshly chopped parsley to add a pop of color and freshness.
-
Serve and Enjoy:
- Serve the Cabbage with Apple Coleslaw as a refreshing side dish alongside your favorite grilled meats, sandwiches, or as a standalone snack. Enjoy the crisp texture and delightful flavors with every bite!
Nutritional Information:
- Calories: 181.6 per serving
- Fat Content: 9.8g
- Saturated Fat Content: 0.9g
- Cholesterol Content: 0mg
- Sodium Content: 23.6mg
- Carbohydrate Content: 23g
- Fiber Content: 5.4g
- Sugar Content: 15.9g
- Protein Content: 4.2g
Final Thoughts:
This Cabbage with Apple Coleslaw recipe is a fantastic way to incorporate fresh produce and nuts into your diet while enjoying a burst of flavors and textures. Whether you’re hosting a barbecue, attending a potluck, or simply craving a healthy and delicious dish, this coleslaw is sure to satisfy. Experiment with different varieties of apples or add extra ingredients like shredded carrots or dried cranberries for a unique twist. So, whip up a batch of this delightful coleslaw and treat yourself to a refreshing and nutritious culinary experience!