recipes

Crunchy Apple Cabbage Coleslaw: Refreshing Nutty Twist!

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Cabbage with Apple Coleslaw 🍏

Introduction:

Indulge in a delightful blend of crunchy cabbage, tangy apples, and wholesome walnuts with this easy-to-make Cabbage with Apple Coleslaw recipe! Bursting with freshness and vibrant flavors, this dish is a perfect addition to any meal or gathering. Whether you’re looking for a healthy side dish or a refreshing snack, this coleslaw is sure to impress with its crisp texture and zesty dressing.

Recipe Details:

  • Name: Cabbage with Apple Coleslaw
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Cuisine: Apple-inspired
  • Keywords: Fruit, Vegetable, Nuts, Low Protein, Low Cholesterol, Healthy, < 15 Mins, Refrigerator, Easy

Ingredients:

Here’s what you’ll need to gather:

Ingredients Quantity
Green cabbage 1 head
Red onion 1/4
Granny Smith apples 2
Walnuts 1/2 cup
Cider vinegar 1/4 cup
Apple cider 1/4 cup
Honey 1 1/2 tbsp
Fresh parsley (garnish) 1 tbsp
Salt and pepper To taste

Instructions:

  1. Prepare the Ingredients:

    • Thinly slice the green cabbage, ensuring to remove the tough core.
    • Finely chop the red onion.
    • Core and thinly slice the Granny Smith apples.
    • Roughly chop the walnuts for added crunch.
  2. Combine the Ingredients:

    • In a large mixing bowl, combine the sliced cabbage, chopped red onion, sliced apples, and chopped walnuts. Toss gently to mix evenly.
  3. Prepare the Dressing:

    • In a separate small bowl, whisk together the cider vinegar, apple cider, and honey until well combined. Season with salt and pepper to taste.
  4. Dress the Coleslaw:

    • Pour the prepared dressing over the cabbage mixture in the large bowl. Toss the ingredients gently until the dressing evenly coats the vegetables and nuts.
  5. Chill and Serve:

    • Cover the bowl of coleslaw with plastic wrap or a lid and refrigerate until chilled and ready to serve. Chilling allows the flavors to meld together for an even tastier dish.
  6. Garnish and Enjoy:

    • Before serving, garnish the chilled coleslaw with freshly chopped parsley to add a pop of color and freshness.
  7. Serve and Enjoy:

    • Serve the Cabbage with Apple Coleslaw as a refreshing side dish alongside your favorite grilled meats, sandwiches, or as a standalone snack. Enjoy the crisp texture and delightful flavors with every bite!

Nutritional Information:

  • Calories: 181.6 per serving
  • Fat Content: 9.8g
  • Saturated Fat Content: 0.9g
  • Cholesterol Content: 0mg
  • Sodium Content: 23.6mg
  • Carbohydrate Content: 23g
  • Fiber Content: 5.4g
  • Sugar Content: 15.9g
  • Protein Content: 4.2g

Final Thoughts:

This Cabbage with Apple Coleslaw recipe is a fantastic way to incorporate fresh produce and nuts into your diet while enjoying a burst of flavors and textures. Whether you’re hosting a barbecue, attending a potluck, or simply craving a healthy and delicious dish, this coleslaw is sure to satisfy. Experiment with different varieties of apples or add extra ingredients like shredded carrots or dried cranberries for a unique twist. So, whip up a batch of this delightful coleslaw and treat yourself to a refreshing and nutritious culinary experience!

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