Introducing a delightful culinary creation straight from lovewithrecipes.com – the Chinese Salad! 🥗 Bursting with vibrant flavors and crunchy textures, this Asian-inspired salad is a perfect addition to your weeknight menu. With a tantalizing blend of French style green beans, English peas, celery, and onion, this dish promises a refreshing burst of taste in every bite.
Preparation for this delectable salad begins with gathering your ingredients, including French style green beans, English peas, celery, onion, sugar, vinegar, salt, and pepper. These simple yet flavorful components come together to create a symphony of taste that will leave your taste buds craving for more.
Here’s a step-by-step guide to crafting this culinary masterpiece:
| Ingredients | Quantity |
|---|---|
| French style green beans | 1 |
| English peas | 1 |
| Celery | 1 |
| Onion | 1 |
| Sugar | 1 |
| Vinegar | 1 |
| Salt | 3/4 |
| Pepper | 1/4 |
|---|
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Combine first 4 ingredients – French style green beans, English peas, celery, and onion – in a medium-sized bowl. This forms the crunchy and nutritious base of your salad, providing a burst of freshness with every mouthful.
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In a separate mixing bowl, whisk together the sugar, vinegar, salt, and pepper until the sugar is completely dissolved. This tangy-sweet dressing will elevate the flavors of the vegetables, adding depth and complexity to the dish.
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Pour the dressing over the vegetable mixture, ensuring that each ingredient is evenly coated. Gently toss the salad to incorporate the dressing, allowing the flavors to meld together harmoniously.
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Cover the bowl and chill the salad in the refrigerator for at least 24 hours. This marinating period allows the flavors to intensify and develop, resulting in a more robust and delicious salad experience.
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Serve chilled and enjoy the refreshing crunch of this Chinese Salad as a standalone dish or as a flavorful side to complement your favorite main course.
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Storage tip: This salad can be stored in the refrigerator for up to one week, making it a convenient option for meal prep or quick weekday lunches.
Nutritionally balanced and bursting with flavor, each serving of this Chinese Salad provides a mere 148.2 calories, with minimal fat content (0.2g) and zero cholesterol. Packed with essential nutrients such as fiber (3.6g) and protein (2.7g), this salad is not only delicious but also nourishing for your body.
So why wait? Treat yourself to the vibrant flavors of Asia with this exquisite Chinese Salad recipe. Whether you’re planning a casual weeknight dinner or a special gathering with loved ones, this dish is sure to impress with its irresistible taste and wholesome goodness. Dive in and savor the culinary delights of this sensational salad creation! 🌟
