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Crunchy Cauliflower Broccoli Salad with Sweet Vinegar Dressing

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Broccoli and Cauliflower Salad Recipe

Welcome to Love with Recipes, where we bring you delightful culinary creations that are both easy to make and bursting with flavor! Today, we’re diving into a refreshing Broccoli and Cauliflower Salad that’s perfect for any occasion, whether you’re hosting a summer barbecue or looking for a quick side dish to complement your meal.

Overview:

  • Name: Broccoli and Cauliflower Salad
  • Preparation Time: 15 minutes
  • Total Time: 15 minutes
  • Servings: 8
  • Rating: 5 stars based on 8 reviews

Nutritional Information (per serving):

  • Calories: 75.4
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 336.2mg
  • Carbohydrates: 16.8g
  • Fiber: 3.5g
  • Sugar: 10.7g
  • Protein: 2.8g

Ingredients:

  • 1 head cauliflower, chopped
  • 1 head fresh broccoli, chopped
  • 1 onion, finely chopped
  • 1/3 cup vinegar
  • 1/3 cup sugar
  • 2/3 cup mayonnaise
  • 1 teaspoon salt

Instructions:

  1. Prepare Vegetables:

    • Start by chopping the cauliflower, broccoli, and onion into bite-sized pieces. Combine them in a large mixing bowl.
  2. Prepare Dressing:

    • In a separate bowl, whisk together vinegar, sugar, mayonnaise, and salt until the sugar is dissolved and everything is well combined.
  3. Combine and Refrigerate:

    • Pour the dressing over the vegetables in the large mixing bowl. Gently toss everything together until the vegetables are evenly coated with the dressing.
  4. Chill:

    • Cover the bowl with plastic wrap or a lid and refrigerate the salad overnight, allowing the flavors to meld together and the vegetables to marinate in the dressing.
  5. Serve:

    • Before serving, give the salad a quick stir to redistribute the dressing. Enjoy chilled as a side dish or a light lunch option.

Recipe Notes:

  • Make-Ahead Tip: This Broccoli and Cauliflower Salad is perfect for making ahead of time. In fact, it’s even better if you let it sit in the refrigerator overnight to allow the flavors to develop fully.

  • Customization: Feel free to add your own twist to this salad. You can toss in some dried cranberries or sunflower seeds for added texture and sweetness. Adjust the seasoning to your taste preferences by adding a pinch of black pepper or a dash of your favorite herbs.

  • Health Benefits: Packed with fiber, vitamins, and low in calories, this salad not only tastes great but also contributes to a healthy diet. It’s lactose-free and suitable for those looking for a nutritious, vegetable-based dish.

Conclusion

This Broccoli and Cauliflower Salad recipe is a testament to how simple ingredients can come together to create something truly delicious and satisfying. Whether you’re planning a family gathering or a casual dinner, this salad will surely become a favorite. Don’t forget to share your experience and variations with us at Love with Recipes! Happy cooking! 🌟

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