Crunchy Celery Tomato Salad: Refreshing Vegan Delight 🍅

Recipe: No-Fat Marinated Chopped Tomato Salad 🍅

Description:

Looking for a delightful twist on traditional marinated tomatoes? Say hello to this refreshing No-Fat Marinated Chopped Tomato Salad! Bursting with the tangy goodness of cider vinegar, the crunch of celery seeds, and a hint of zing from mustard seeds, this salad is a delightful addition to any meal. Plus, it’s fat-free, making it a guilt-free indulgence for all your potluck gatherings or quick weekday dinners!

Ingredients:

• 1 large tomato, chopped
• 6 green bell peppers, diced
• 1 cup cider vinegar
• 3/4 cup water
• 1/4 teaspoon celery seeds
• 1 teaspoon mustard seeds
• 1 teaspoon salt
• 1 tablespoon sugar
• 1/2 teaspoon black pepper
• 2 tablespoons diced onions

Instructions:

1. Prepare the Vegetables: Start by combining the chopped onions, diced tomatoes, and bell peppers in a large mixing bowl. Set aside.

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2. Prepare the Marinade: In a small saucepan, pour in the cider vinegar and water. Add the celery seeds, mustard seeds, salt, sugar, and black pepper.

3. Boil the Marinade: Bring the mixture to a gentle boil over medium heat. Let it boil for about a minute, allowing the flavors to meld together beautifully.

4. Dress the Vegetables: Once the marinade is ready, immediately pour it over the prepared vegetables in the mixing bowl.

5. Chill and Serve: Cover the bowl with plastic wrap or a lid and transfer it to the refrigerator. Allow the salad to chill for at least 2 hours, allowing the flavors to marry and intensify.

6. Serve and Enjoy: After chilling, serve your No-Fat Marinated Chopped Tomato Salad as a refreshing side dish or as a topping for grilled meats or sandwiches.

Nutritional Information:

• Calories: 60.7 per serving
• Fat: 0.5g
• Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 203.4mg
• Carbohydrates: 12.5g
• Fiber: 2.2g
• Sugar: 8.8g
• Protein: 1.6g

Recipe Notes:

• Feel free to adjust the seasonings according to your taste preferences. You can add more sugar for a sweeter flavor or increase the black pepper for an extra kick.
• This salad tastes even better when prepared ahead of time, allowing the flavors to develop further.
• Serve it alongside grilled chicken, fish, or tofu for a complete and satisfying meal.
• Make a larger batch and store it in an airtight container in the refrigerator for up to 3 days. It makes for a convenient and healthy snack option too!

Keywords:

#Peppers #Vegetable #Vegan #Potluck #QuickRecipe #NoCook #Refrigerator #Easy #HealthyEating #TomatoSalad