Chinese Cabbage and Bean Sprout Salad ๐ฅ
Overview:
This Chinese-inspired cabbage and bean sprout salad is a delightful blend of flavors and textures that will tantalize your taste buds. Perfect as a light lunch or a refreshing side dish, this salad is quick to prepare and bursting with healthy ingredients. With a combination of crunchy Chinese cabbage, fresh bean sprouts, and zesty dressing, it’s a dish you’ll want to make again and again.
Ingredients:
- 4 cups Chinese cabbage, thinly sliced
- 4 cups fresh bean sprouts
- 2 green onions, thinly sliced
- 1/2 cup soy sauce
- 3 tablespoons lemon juice
- 3 tablespoons honey
- 1 teaspoon grated ginger
Nutritional Information (per serving):
- Calories: 97.8
- Fat: 3.9g
- Saturated Fat: 0.6g
- Cholesterol: 0mg
- Sodium: 769.3mg
- Carbohydrates: 13.4g
- Fiber: 3.5g
- Sugar: 8.1g
- Protein: 5.9g
Directions:
| Step | Instructions |
|---|---|
| 1 | Prepare Salad: In a large bowl, combine the sliced Chinese cabbage, fresh bean sprouts, and sliced green onions. |
| 2 | Make Dressing: In a small bowl, whisk together the soy sauce, lemon juice, honey, and grated ginger until well combined. |
| 3 | Combine: Pour the dressing over the salad mixture in the large bowl. |
| 4 | Toss: Gently toss the salad until all the ingredients are evenly coated with the dressing. |
| 5 | Let Sit: Allow the salad to sit for about 5 minutes to allow the flavors to meld together. |
| 6 | Serve: Transfer the salad to serving plates or bowls and enjoy the crisp, fresh flavors! |
Recipe Notes:
- Feel free to customize this salad by adding other crunchy vegetables like shredded carrots or sliced bell peppers.
- For added protein, you can toss in some cooked shredded chicken or tofu cubes.
- This salad is best served immediately after preparing to maintain its crispness and freshness.
Keywords:
Beans, Vegetable, Chinese, Asian, Low Protein, Low Cholesterol, Quick & Easy ๐
