Refreshing Sandwich Spread 🥪
Description:
Indulge in the delightful flavors of this Refreshing Sandwich Spread, a recipe that’s perfect for any occasion! Whether you’re preparing a quick lunch, a healthy snack, or need a potluck dish that will impress, this spread has got you covered. Bursting with the goodness of vegetables and cottage cheese, it’s a low-cholesterol, healthy option that’s incredibly easy to make. Plus, with its vibrant colors and refreshing taste, it’s sure to become a favorite among your family and friends.
Recipe Information:
- Category: Spreads
- Keywords: Lunch/Snacks, Vegetable, Low Cholesterol, Healthy, Potluck, Christmas, Thanksgiving, < 15 Mins, Beginner Cook, Small Appliance, Easy
- Yield: 3-4 Cups
- Aggregated Rating: 3 ⭐
- Calories: 185.2 per serving
- Fat Content: 6.6g
- Saturated Fat Content: 4g
- Cholesterol Content: 20.8mg
- Sodium Content: 619.7mg
- Carbohydrate Content: 13.5g
- Fiber Content: 2.6g
- Sugar Content: 5.2g
- Protein Content: 19g
Ingredients:
- 1 cup cottage cheese
- 1 cucumber
- 1 onion
- 5 celery stalks
- 1 green bell pepper
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Place cottage cheese in a food processor and process until smooth. |
| 2 | Cut the cucumber, onion, celery, and green bell pepper into chunks and add them to the cottage cheese mixture. |
| 3 | Process the mixture until the vegetables are finely chopped and well incorporated. |
| 4 | Season with salt and pepper according to your taste preferences. |
| 5 | For optimal flavor, refrigerate the spread overnight before serving. |
Tips and Serving Suggestions:
- Make Ahead: This sandwich spread tastes best when prepared a day in advance, allowing the flavors to meld together. So, plan ahead for your gatherings or quick meals!
- Variations: Feel free to customize this recipe to suit your taste. You can add herbs like dill or parsley for extra freshness or spices like paprika or garlic powder for added flavor.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. It’s perfect for spreading on sandwiches, crackers, or even as a dip for raw veggies.
- Pairing: Serve this refreshing spread with whole grain bread slices, crackers, or use it as a filling for wraps and sandwiches. It’s a versatile addition to any meal!
- Presentation: Garnish your sandwiches or platter with fresh herbs, sliced veggies, or a drizzle of olive oil for an extra touch of elegance.
Conclusion:
With its creamy texture, crunchy vegetables, and burst of flavors, this Refreshing Sandwich Spread is sure to become a staple in your kitchen. Whether you’re hosting a gathering, packing a quick lunch, or simply craving a healthy snack, this recipe ticks all the boxes. Plus, with its low cholesterol and high protein content, it’s a nutritious option that doesn’t compromise on taste. So, go ahead and whip up a batch of this delightful spread to elevate your meals and delight your taste buds!
