Garden Vegetable Chips: A Crunchy Snack of Nutritional Delight
Indulge in the perfect balance of flavor and nutrition with our garden vegetable chips. Crafted from fresh, wholesome vegetables, these chips offer a delicious crunch with a variety of nutrients. Whether you’re looking for a light snack or a nutritious side to your meal, these chips are sure to satisfy.
Nutritional Breakdown (per serving):
- Energy: 473 kcal
- Protein: 5.32 g
- Fat: 23.3 g
- Saturated Fat: 1.762 g
- Carbohydrates: 60.43 g
- Fiber: 4.7 g
- Sugar: 4.04 g
- Minerals:
- Calcium: 52 mg
- Iron: 1.55 mg
- Magnesium: 53 mg
- Phosphorus: 130 mg
- Potassium: 838 mg
- Sodium: 357 mg
- Zinc: 0.5 mg
- Copper: 0.232 mcg
- Manganese: 0.275 mg
- Selenium: 1 mcg
- Vitamins:
- Vitamin C: 4.9 mg
- Thiamin (B1): 0.133 mg
- Riboflavin (B2): 0.059 mg
- Niacin (B3): 2.767 mg
- Vitamin B6: 0.545 mg
- Folate (B9): 16 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 9 mcg
- Vitamin E: 4.84 mg
- Vitamin D2: 0 mcg
Allergen Information:
These vegetable chips are naturally free of gluten and dairy, making them suitable for various dietary needs. However, check the packaging for specific allergen information, especially for potential cross-contamination risks from shared processing facilities.
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Vegan-Friendly: Yes
- Gluten-Free: Yes
- Low in Saturated Fat: Yes
- Low in Sugar: Yes
Tips for Enjoying:
These chips are perfect for dipping into your favorite hummus or salsa, or just as a crunchy side snack to accompany your meals. You can also pair them with light, tangy dressings for added flavor. Their unique vegetable blend not only gives you variety in taste but also boosts your intake of essential vitamins and minerals.
Conclusion:
Garden vegetable chips are a delightful snack choice that brings the goodness of garden-fresh vegetables into every bite. With a good balance of macronutrients and micronutrients, they are a healthier alternative to traditional chips. Whether you’re snacking between meals or adding them as a side, these chips will satisfy your cravings while supporting your health goals.
Enjoy the crunch, enjoy the benefits!
