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Crunchy Macadamia-Sesame Soba Noodles: A Flavorful Vegan Delight

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Macadamia-Sesame Soba Noodles: A Delightful Twist for Your Table

This Macadamia-Sesame Soba Noodles recipe is a delightful and versatile dish that serves as an ideal side for seafood or chicken. It’s a refreshing change from the more common peanut noodles, bringing a unique blend of flavors and textures to your table. The combination of crunchy macadamia nuts and nutty sesame seeds adds a satisfying crunch, while the harmonious balance of sesame oil and garlic enhances the overall taste. Plus, the addition of fresh cilantro provides a burst of herbaceous brightness that elevates the dish. Whether served hot, at room temperature, or cold, these noodles are sure to impress your guests and make for a delightful addition to any meal.

Recipe Information

Category Details
Cook Time 15 minutes
Prep Time 20 minutes
Total Time 35 minutes
Servings Serves 4 to 6
Cuisine Asian-inspired side dish
Dietary Restrictions Lactose Free, Vegan, Nut-based
Keywords Nuts, Vegan, Potluck, Easy, < 60 Mins
Rating 5/5 (based on 2 reviews)

Ingredients

This recipe uses a delightful mix of fresh ingredients to create a vibrant and flavorful dish. Below is the list of ingredients you’ll need, along with their respective quantities:

Ingredient Quantity
Garlic 6 cloves
Sesame seeds 2 tablespoons
Soy sauce 2 tablespoons
Tamari soy sauce 1 tablespoon
Rice vinegar 2 tablespoons
Green onion 2, chopped
Fresh cilantro 1 bunch, chopped
Soba noodles 8 ounces
Macadamia nuts 1 cup, roughly chopped
Sesame oil 2 tablespoons
Vegetable oil 1 tablespoon

Nutritional Information

For those keeping track of their nutritional intake, here’s the breakdown per serving:

Nutrient Amount
Calories 479.3 kcal
Total Fat 30.2 g
Saturated Fat 4.5 g
Cholesterol 0 mg
Sodium 1125.3 mg
Total Carbohydrates 47.6 g
Dietary Fiber 2.3 g
Sugars 1.3 g
Protein 11.7 g

Instructions

Follow these steps to prepare your Macadamia-Sesame Soba Noodles, ensuring each ingredient is perfectly incorporated for the best flavor and texture:

  1. Cook the Soba Noodles: Begin by cooking the soba noodles in a pot of boiling water according to the package instructions; this usually takes about 6 minutes. Keep a close eye on the noodles as they cook, as they can foam up quickly when boiling, which requires you to stir them gently to avoid any mess.

  2. Prepare the Macadamia Nuts: While the noodles are cooking, preheat your oven to 350ยฐF (175ยฐC). Spread the macadamia nuts on a baking sheet in a single layer and toast them in the preheated oven for approximately 5 minutes, or until they are fragrant and lightly golden. Once toasted, set the nuts aside to cool before roughly chopping them.

  3. Make the Sesame Sauce: In a skillet, heat 1 tablespoon of sesame oil over medium-low heat. Once hot, add the minced garlic and sesame seeds to the skillet, sautรฉing them together for about 3 minutes, or until the garlic becomes fragrant and the sesame seeds are lightly toasted. Remove the skillet from the heat, then whisk in the remaining tablespoon of sesame oil, vegetable oil, soy sauce, and rice vinegar until well combined.

  4. Combine the Ingredients: In a large mixing bowl, combine the cooked soba noodles, toasted macadamia nuts, chopped green onions, and fresh cilantro. Pour the prepared sesame sauce over the noodle mixture and gently toss everything together, ensuring that the sauce evenly coats all the ingredients.

  5. Serve and Enjoy: This dish can be enjoyed in various ways; you may serve it hot, at room temperature, or cold, making it perfect for meal prep or potlucks. The flavors meld beautifully as it sits, so feel free to make it ahead of time for even more depth in flavor.

Conclusion

With its delightful crunch and refreshing flavors, Macadamia-Sesame Soba Noodles stand out as a perfect accompaniment for any meal, particularly when paired with seafood or grilled chicken. This dish’s versatility allows it to shine on its own as a light lunch or to complement a heartier main course. The ease of preparation, coupled with the vibrant and nutty flavors, makes this recipe a must-try for those looking to elevate their dining experience with minimal effort. Enjoy this delicious dish at your next gathering or as a special treat for yourself!

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