Recipe: Cabbage Nut Salad 🥗
Description: The first time my husband tried this he hogged the whole bowl. Now I usually double the recipe if we’re having guests. This Cabbage Nut Salad is a delightful combination of crunchy cabbage, toasted pine nuts, and sesame seeds, all brought together with a savory soy sauce dressing. It’s quick to make and bursting with flavor!
- Recipe Category: Vegetable
- Keywords: Low Cholesterol, Kosher, < 15 Mins
- Servings: 8
- Total Time: 15 minutes
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Cabbage |
| 1/3 cup | Pine nuts |
| 1/3 cup | Sesame seeds |
| 2 tbsp | Olive oil |
| 1/2 cup | Soy sauce |
| 1/2 cup | Sugar |
Nutritional Information (per serving):
- Calories: 238.1
- Fat: 20.9g
- Saturated Fat: 2.5g
- Cholesterol: 0mg
- Sodium: 1026.6mg
- Carbohydrates: 10.5g
- Fiber: 3.8g
- Sugar: 5.8g
- Protein: 5.7g
Instructions:
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Prepare Cabbage: Begin by cutting the cabbage into thin strips. You want them to be delicate for the perfect texture in your salad.
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Toast Nuts and Seeds: In a skillet, heat a small amount of olive oil over medium heat. Add the pine nuts, almond slivers, and sesame seeds. Toast them until they’re golden brown, being careful not to burn them. This step enhances their flavor and adds a satisfying crunch to your salad.
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Adjust Nut Amounts: Feel free to customize the amounts of nuts according to your preference. If you’re a nut-lover, add a little extra for that extra crunch!
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Combine Cabbage and Nuts: In a large mixing bowl, toss together the cabbage strips and the toasted nuts and seeds. This creates a base with a fantastic texture and a nutty aroma.
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Prepare Dressing: In a separate small bowl, whisk together the olive oil, soy sauce, and sugar. This dressing is the secret behind the incredible flavor of this salad.
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Heat Dressing: Microwave the dressing for about a minute to warm it slightly and help the sugar dissolve completely. Stir well to ensure everything is evenly combined.
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Pour and Toss: Pour the warm dressing over the cabbage and nut mixture. Toss everything together until the cabbage is well coated in the savory dressing. Every bite will be bursting with flavor!
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Marinate and Serve: For the best taste, allow the salad to marinate in the refrigerator for a few hours before serving. This allows the flavors to meld together beautifully, creating an even more delicious dish.
This Cabbage Nut Salad is perfect as a side dish for any meal or as a light lunch option. It’s not only delicious but also packed with nutrients, making it a healthy choice for you and your family. Enjoy the crunchy goodness and savory flavors of this delightful salad!
