Crunchy Sweet Soy-Ginger Water Chestnuts

Sweet and Crunchy Water Chestnuts Recipe

Overview

Enjoy the delightful flavors of Sweet and Crunchy Water Chestnuts with this easy-to-make recipe. Perfect for a quick snack or appetizer, these water chestnuts are infused with a blend of light soy sauce, ginger, curry powder, and cinnamon, creating a savory-sweet treat that’s both healthy and satisfying.

• Cook Time: 30 minutes
• Prep Time: 5 minutes
• Total Time: 35 minutes
• Recipe Category: Lunch/Snacks
• Keywords: Vegetable, Low Cholesterol, Healthy, < 60 Mins
• Servings: 4

Ingredients

• 1/2 cup light soy sauce
• 1/4 teaspoon ground ginger
• 1 teaspoon curry powder
• 1 teaspoon cinnamon
• 3-5 cans sliced water chestnuts (depending on size)

Nutritional Information (Per Serving)

• Calories: 90.1
• Total Fat: 0.2g
  • Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 2061.7mg
• Total Carbohydrates: 18.6g
  • Dietary Fiber: 2.3g
  • Sugars: 9.2g
• Protein: 4.7g

Instructions

1. Prepare Marinade: In a medium bowl, combine the light soy sauce, ground ginger, curry powder, and cinnamon. Stir well to blend the flavors evenly.

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2. Add Water Chestnuts: Drain the sliced water chestnuts from the cans and add them to the marinade mixture in the bowl.

3. Marinate: Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Let the water chestnuts marinate for about 30 minutes, allowing them to absorb the flavors.

4. Serve: After marinating, drain the water chestnuts and arrange them on a serving platter. They are now ready to be enjoyed as a delicious snack or appetizer.

Tips for Serving

• Serve these Sweet and Crunchy Water Chestnuts warm or chilled, depending on your preference.
• Garnish with fresh herbs like cilantro or green onions for an extra burst of flavor and color.
• Pair with a dipping sauce of your choice for added variety.

Health Benefits

• Low Cholesterol: This recipe is suitable for those looking to maintain a low-cholesterol diet.
• Healthy Option: Water chestnuts are low in fat and calories, making them a healthy snack choice.
• Quick and Easy: With minimal preparation and cooking time, this recipe is perfect for busy days or last-minute gatherings.

Additional Notes

• Experiment with the marinade by adjusting the seasoning to suit your taste preferences.
• These Sweet and Crunchy Water Chestnuts can also be added to salads or stir-fries for added texture and flavor.

Enjoy Your Sweet and Crunchy Water Chestnuts!

This recipe from lovewithrecipes.com promises a delightful blend of sweet and savory flavors that will satisfy your snack cravings with its healthy ingredients and quick preparation. Perfect for sharing with friends and family, it’s a versatile dish that can be enjoyed on various occasions.