Crunchy Tropical Sweet Potato Slaw: Creamy, Tangy, and Bursting with Flavor!

Sweet Potato Slaw Recipe 🍠🥗

Preparation Time: 10 minutes
Cooking Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 6

Description:

Indulge in the delightful fusion of flavors with this Sweet Potato Slaw recipe. Creamy, tangy, and packed with tropical fruits and nuts, it’s a perfect addition to your festive table or weeknight dinner spread.

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Ingredients:

• 1/2 cup mayonnaise
• 1/2 cup sour cream
• 2 tablespoons honey
• 2 tablespoons lemon juice
• 1 teaspoon lemon rind
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 3 sweet potatoes, peeled and shredded
• 1 apple, cored and diced
• 1 cup pineapple tidbits
• 1/2 cup pecans, chopped

Nutrition Facts (Per Serving):

• Calories: 290.5
• Fat Content: 17.2g
• Saturated Fat Content: 4g
• Cholesterol Content: 13.5mg
• Sodium Content: 380.8mg
• Carbohydrate Content: 34.4g
• Fiber Content: 4g
• Sugar Content: 16.2g
• Protein Content: 3g

Instructions:

1. Prepare the Dressing:

   • In a bowl, combine mayonnaise, sour cream, honey, lemon juice, lemon rind, salt, and pepper.
   • Blend the ingredients until smooth and well incorporated.

2. Mix the Ingredients:

   • In a large bowl, combine the shredded sweet potatoes, diced apples, pineapple tidbits, and chopped pecans.

3. Toss with Dressing:

   • Pour the prepared dressing over the sweet potato mixture.
   • Gently toss until all the ingredients are evenly coated with the dressing.

4. Chill and Serve:

   • Cover the bowl with plastic wrap or a lid.
   • Refrigerate the Sweet Potato Slaw for at least 1 hour to allow the flavors to meld together.
   • Once chilled, serve the slaw as a delightful side dish or salad option.

Serving Suggestions:

This Sweet Potato Slaw pairs wonderfully with grilled meats, roasted poultry, or as a refreshing side for your holiday feasts. Enjoy its vibrant flavors and crunchy texture as part of your Christmas or Thanksgiving spread, or whip it up for a quick and nutritious weeknight meal.

Tips:

• For added crunch, toast the pecans lightly before adding them to the slaw.
• Adjust the sweetness of the dressing by varying the amount of honey according to your taste preferences.
• Make-ahead tip: You can prepare the dressing and chop the ingredients in advance for quicker assembly when needed. Just toss everything together when ready to serve.

Nutritional Benefits:

• Sweet potatoes are rich in vitamins and minerals, including vitamin A, vitamin C, and potassium.
• Apples provide dietary fiber and antioxidants, promoting digestive health and overall well-being.
• Pineapple adds a tropical twist while offering vitamin C and bromelain, an enzyme with anti-inflammatory properties.
• Pecans are a good source of healthy fats, fiber, and essential nutrients like manganese and magnesium.

Indulge in this vibrant and nutritious Sweet Potato Slaw for a burst of flavor and texture in every bite. Whether it’s for a special occasion or a simple weeknight dinner, this recipe is sure to impress!