Turkey Waldorf Salad 🥗
Overview:
Preparation Time: 10 minutes
Total Time: 10 minutes
Recipe Category: Lunch/Snacks
Keywords: Poultry, Fruit, Vegetable, Meat, < 15 Mins, Easy
Calories: 401
Fat Content: 20g
Saturated Fat Content: 2.1g
Cholesterol Content: 53.6mg
Sodium Content: 247.9mg
Carbohydrate Content: 30.9g
Fiber Content: 5.9g
Sugar Content: 22.1g
Protein Content: 28.5g
Aggregated Rating: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3/4 | Red apples |
| 3 | Celery ribs |
| 3 | Walnuts |
| 1 | Green onions |
| 2 | Plain nonfat yogurt |
| 2/3 | Mayonnaise |
| 2/3 | Salt |
| 2 | Apple juice concentrate |
| 1/4 | Lettuce leaf |
Instructions:
-
Prepare Salad:
- In a large mixing bowl, combine 3/4 red apples (diced), 3 celery ribs (chopped), 3 walnuts (chopped), 1 green onion (sliced), and 2 cups of cooked turkey (chopped).
-
-
Prepare Dressing:
- In a separate small bowl, whisk together 2/3 cup plain nonfat yogurt, 2/3 cup mayonnaise, 2 tablespoons of apple juice concentrate, and 2/3 teaspoon of salt until smooth and well combined.
-
Combine Ingredients:
- Pour the dressing over the salad ingredients in the mixing bowl. Gently toss the salad until all ingredients are evenly coated with the dressing.
-
Serve:
- Arrange lettuce leaves on serving plates or a bowl. Spoon the prepared Turkey Waldorf Salad onto the lettuce leaves. Alternatively, you can serve it over mixed baby greens and herb-type salads for extra flavor and presentation.
Enjoy this delightful and nutritious Turkey Waldorf Salad as a satisfying lunch or snack option. Its crunchy texture and refreshing flavors make it a perfect dish for any occasion, and it comes together in just under 10 minutes, making it an ideal choice for busy days or quick meals. Plus, with its balanced blend of protein, fiber, and vitamins, it’s not only delicious but also good for you. Make this salad today and treat yourself to a burst of delightful flavors! 🥗✨
