Cucumber & Egg Rye Breakfast Sandwich
Rye Breakfast Sandwich with Cucumber and Eggs Recipe
The Rye Breakfast Sandwich with Cucumber and Eggs is an easy, wholesome dish that can elevate your morning routine or serve as a delightful snack for tea time. With the protein-rich goodness of boiled eggs, the creamy texture of Britannia Cream Cheese, and the fresh crunch of cucumber, this sandwich combines simple, nutritious ingredients to create a deliciously satisfying meal. Whether you’re in need of a filling breakfast or a light, healthy treat, this sandwich is sure to leave you feeling nourished and energized for the day ahead.
Perfect for a quick weekday meal or a kid-friendly school lunch, this egg and cucumber sandwich pairs wonderfully with a refreshing glass of Muskmelon (Kharbuj) Juice to make a complete and refreshing breakfast.
Ingredients
| Ingredient | Quantity |
|---|---|
| Rye Bread (or any wholemeal bread) | 4 slices |
| Butter (Salted) | 1 teaspoon |
| Whole Eggs | 2, boiled and crumbled |
| Britannia Cream Cheese | 1 tablespoon, at room temperature |
| Cucumber | 1, thinly sliced |
| Salt and Pepper | To taste |
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Serves: 2
Instructions
-
Prepare the Filling:
Begin by preparing the sandwich filling. In a small mixing bowl, add the boiled and crumbled eggs along with the Britannia Cream Cheese. Stir well to combine the ingredients, ensuring a smooth and creamy texture that will spread easily. -
Assemble the Sandwich:
Take the four slices of rye bread (or any wholemeal bread of your choice) and lightly butter one side of each slice using salted butter. This will add flavor and a hint of richness to the sandwich. -
Layer the Cucumber:
On two of the buttered bread slices, layer the thinly sliced cucumber evenly across the bread. The fresh cucumber provides a cool and crisp contrast to the creamy egg mixture. -
Add the Egg Mixture:
Spoon the egg and cream cheese mixture onto the cucumber layers, spreading it out evenly across the bread. Sprinkle a little salt and pepper to taste, enhancing the flavors of the egg filling. -
Close and Slice:
Place the remaining buttered slices of bread on top to close the sandwich. Slice the sandwich diagonally or horizontally, depending on your preference, to create bite-sized pieces that are easy to handle. -
Serve and Enjoy:
Your Rye Breakfast Sandwich with Cucumber and Eggs is now ready to be enjoyed! Serve it for breakfast, paired with a refreshing glass of Muskmelon (Kharbuj) Juice for a well-rounded meal. You can also pack this sandwich in a lunch box for your kids or enjoy it as a satisfying snack anytime during the day.
Nutritional Information (Approx.)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 275 kcal |
| Protein | 14 g |
| Carbohydrates | 30 g |
| Fiber | 5 g |
| Fat | 12 g |
| Saturated Fat | 5 g |
| Sodium | 360 mg |
| Cholesterol | 210 mg |
Tips for Customization:
- Add Greens: You can easily add a handful of spinach or arugula to this sandwich for an extra dose of vitamins and minerals.
- Spicy Kick: For those who enjoy a bit of heat, try adding a dash of red chili flakes or a thin slice of jalapeño inside the sandwich.
- Cheese Variations: Experiment with different cheeses like cheddar or Swiss for a different flavor profile.
This simple yet nourishing sandwich can quickly become your go-to breakfast choice. With the balance of protein from eggs, healthy fats from cream cheese, and the nutritious fiber from rye bread, it’s a meal that’s as healthy as it is satisfying. Plus, the refreshing crunch of cucumber adds an extra dimension of texture that makes each bite a delight.
Enjoy your Rye Breakfast Sandwich with Cucumber and Eggs for a delicious start to your day!








