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The recipe for Curried Beef and Fruit Spaghetti combines savory and sweet flavors into a quick and easy dish, perfect for a flavorful meal in under 30 minutes. Here’s a detailed breakdown of the ingredients and steps involved:
Ingredients:
- 6 ounces spaghetti
- 1 cup boiling water
- 2 1/2 teaspoons curry powder
- 3/4 teaspoon salt
- 1/2 teaspoon minced garlic
- 2 tablespoons margarine
- 2 tablespoons butter
- 2 teaspoons cornstarch
- 1/4 cup orange juice
- 3/4 cup diced roast beef
- 3 green onions, chopped
- 1/2 cup mixed dried fruit (such as prunes, apricots, raisins)
Instructions:
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Prepare Spaghetti:
- Cook the spaghetti according to the package instructions. Drain and set aside.
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Prepare Dried Fruit:
- Remove pits from any whole dried fruit in the mix (like prunes). Place the mixed dried fruit in a bowl and pour 1 cup of boiling water over it. Let it stand while you prepare the rest of the dish.
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Cook Curry Base:
- In a large saucepan or skillet, melt the margarine over medium heat. Add curry powder, salt, and minced garlic. Cook, stirring occasionally, until fragrant and the spices are toasted.
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Prepare Cornstarch Mixture:
- In a small bowl, mix cornstarch with 1/4 cup of orange juice until smooth.
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Combine Ingredients:
- Stir the cornstarch mixture and remaining 3/4 cup of orange juice into the curry base. Add the mixed dried fruit along with its soaking liquid. Stir well to combine.
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Heat and Thicken:
- Bring the mixture to a boil, stirring constantly to prevent lumps from forming. Cook until the sauce thickens slightly.
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Add Beef and Onions:
- Stir in the diced roast beef and chopped green onions. Heat until the beef is warmed through.
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Serve:
- To serve, place a portion of cooked spaghetti onto each plate or bowl. Spoon the curried beef and fruit sauce over the spaghetti.
Nutritional Information (Per Serving):
- Calories: 270.4
- Total Fat: 4.7g
- Saturated Fat: 0.8g
- Cholesterol: 0mg
- Sodium: 252.1mg
- Total Carbohydrates: 54.5g
- Dietary Fiber: 4.7g
- Sugar: 4.4g
- Protein: 5.5g
Tips:
- Variations: You can adjust the types of dried fruits used based on your preference or availability. Apricots and raisins also work well in this dish.
- Spice Level: Adjust the amount of curry powder to suit your taste preference for spiciness.
- Serve with: Consider garnishing with chopped cilantro or parsley for a fresh herbal note.
This Curried Beef and Fruit Spaghetti recipe from Love with Recipes combines the richness of curry flavors with the sweetness of dried fruit, creating a unique and satisfying dish that’s perfect for a quick dinner option.