Curried Chicken Delight

Curried Chicken Dinner Recipe

Overview:

Indulge in the delightful flavors of this Curried Chicken Dinner that’s as wholesome as it is delicious. Bursting with tender chicken, aromatic spices, and nutritious veggies, this recipe is perfect for a satisfying weeknight meal that’s ready in less than 4 hours. Let’s dive into the culinary adventure!

Ingredients:

Instructions:

1. Prepare the Rice:

   Related Articles

   • 
     Legendary Tex-Mex Guacamole
   • 
     🍓 Sparkling Berry Delight Punch Recipe 🥂
   • 
     Ultimate Fudgy Brownies Recipe
   • 
     Tropical Bliss: Ultimate Banana Split Pie Recipe
   • In a medium saucepan, combine 2 1/2 cups of water, brown rice, and chicken bouillon powder.
   • Bring the mixture to a boil, then cover, reduce heat, and let it simmer for about 50 minutes or until the liquid is absorbed.

2. Cook the Chicken:

   • In a large Dutch oven, combine chicken, 2 1/2 cups of water, curry powder, and salt.
   • Bring the mixture to a boil, then cover, reduce heat, and let it simmer for approximately 30 minutes or until the chicken is tender.
   • Once cooked, drain the chicken, bone it, and cut it into bite-size pieces. Set aside.

3. Prepare the Sauce:

   • In a small bowl, mix together orange juice, cornstarch, dry sherry, and ground ginger until the cornstarch is fully dissolved. Set aside.

4. Saute the Vegetables:

   • Coat a large nonstick skillet with Pam and place it over medium-high heat until hot.
   • Add chopped celery and green peppers to the skillet and sauté until they are crisp-tender.

5. Combine and Cook:

   • Stir in the reserved chicken and orange juice mixture into the skillet with the sautéed vegetables.
   • Bring the mixture to a boil, stirring constantly.
   • Let it cook for about 1 minute until the sauce thickens, while stirring continuously.

6. Serve:

   • To serve, spoon the flavorful chicken mixture over hot, cooked rice.

Nutritional Information:

• Calories: 312.8 per serving
• Fat Content: 8.1g
• Saturated Fat Content: 2.2g
• Cholesterol Content: 46.5mg
• Sodium Content: 300.4mg
• Carbohydrate Content: 39.4g
• Fiber Content: 3g
• Sugar Content: 9.8g
• Protein Content: 19g

Tips:

• For added flavor, consider marinating the chicken in the curry powder and a splash of sherry before cooking.
• Customize the recipe by adding your favorite vegetables like carrots, peas, or onions.
• Garnish with fresh cilantro or chopped green onions for a pop of color and freshness.
• To make it gluten-free, ensure that the chicken bouillon powder and soy sauce (if using) are gluten-free varieties.
• Double the recipe and store leftovers in an airtight container for a quick and convenient meal prep option.

Conclusion:

Indulge in the rich flavors of this Curried Chicken Dinner, where tender chicken and vibrant veggies are enveloped in a savory curry sauce, served over fluffy brown rice. This wholesome meal is not only low in cholesterol but also packed with essential nutrients, making it a perfect choice for a healthy weeknight dinner that’s sure to satisfy your cravings! Enjoy the culinary journey 🍽️!